Net Sports
How would you demonstrate a Forehand hit in a net sports game, such as badminton?
Demonstration or explanation;
swing the racquet along the side of your body, the same side you are holding the racquet in with your arm.
If you cross the "crease" during an activity what does that mean?
You have crossed the line designated for the goalie, it is a safety measure that ensure fairness when shooting gets close to a goal.
A lap on the Track, is 400 meters. A mile is 1600m long. How many laps does it take to run a mile?
4 Laps on the track equals a mile.
What is the magical number used to count steps in dance and in music?`
8 count/8 steps
Can you get "out" on a foul ball?
Yes, if the other team catches the ball out of the ait, the player who hit it foul is out.
How would you demonstrate a backhand hit in a net sports game, such as badminton?
Demonstration or explanation;
Reach across your body with your arm, holding an implement, used to strike and hit an object from the air towards an opposing teams' side.
someone passes you the ball in a basketball game, what are the three options you have?
What is Dribble, shoot or pass.
What is agility, and what test during fitness do we use to measure it?
What is the shuttle run to measure agility, agility is the ability to change directions.
What is the key factor in making a line dance, what does the dance need to do?
The dance needs to rotate and continue in each direction.
Demonstration or explanation.
During a game of handball, a player throws the ball to their teammate and the other team knocks it down. Who gets possession of the ball?
Who is the team that knocked it down.
Where is your quadricep located?
Your quadricep is located on the front upper part of your leg.
How do you juggle 3 objects?
Demonstration or explanation of the skill.
Explain what it means to "Tag up".
Touching the base you are on, after a ball has been caught. This allows you to advance after a catch. If you do not tag up, the other team can get you out by tagging you or the base.
When a player hits the object just barely over the net, aiming for the very front of the court. What is this shot type called?
What is a drop shot.
During a game, your teammate has the ball. What are 3 things you can do to help your teammate succeed?
You can get open, Screen the person defending them, call for the ball.
When lifting weights or performing exercises we use "sets" and "reps" (Repetitions). What are "set and reps" in weight training?
A set is the number of times you perform the repetitions (reps) in a work out. A rep(repetition) is the number of times you execute an exercise. For example, Billy did 3 sets of 10 repetitions. This means Billy did 10 movements 3 separate times, totaling 30 repetitions all together.
In the long jump, athletes try to jump the furthest. Athletes will "jump" off the take-off board. If their foot goes over the take-off board, what is it called? What does it mean?
A Foul, and the jump does not count so, it is not measured.
Explain what a force out is in a baseball or softball game.
A force out, occurs when a player has no choice but to run to the next base. They have to go there,making it is a force play. The fielding team can tag the base to get the runner out.
What is the origination of the name "Pickleball"?
The name Pickleball, came from the inventors dogs' name "pickles" because the dog would always chase the ball when they played.
What is the cardiovascular system and how do we test/work it?
The cardiovascular system is your heart, lungs and blood vessels and their ability to get oxygen into your body through your blood vessels. The heart pumps the blood through the body, passing oxygen that the lungs breathe in to the different areas and into your muscles while simultaneously taking away the carbon dioxide that will is exhaled.
How do you spin a chinese yo-yo (diablo)?
Explanation or demsontration
What is an "outlet Pass"?
An outlet is someone between the point you want to throw to. They are there to help get the object to the next place it is needed.