Healthy Habits
Name one food the Word of Wisdom says is good.
Grains / Fruit / Herbs
Name a drink mentioned in the Word of Wisdom to avoid.
Coffee or Tea
Who gave the Word of Wisdom?
Joseph Smith (from the Lord)
What physical blessing is promised in D&C 89?
Run and not be weary
T/F: It’s okay to drink coffee occasionally.
False
What does D&C 89 say about eating meat?
Use it sparingly
What modern substances should we avoid?
Drugs / Vaping / Alcohol
Who said, “Your body is a temple”?
Paul (in 1 Cor. 6:19–20)
What spiritual blessing comes from obedience?
“Great treasures of knowledge”
Eating meat is forbidden.
False (just use sparingly)
What drink is best for your body?
Water
Why is vaping harmful even if it’s not named in scripture?
It’s addictive and harms the body
What prophet talked about spiritual blessings from obeying the Word of Wisdom a lot?
Gordon B. Hinckley
What kind of protection is promised?
Protection from evil / Last days
T/F: The Word of Wisdom promises both physical and spiritual blessings.
True
Name a healthy habit not in D&C 89 but encouraged by prophets.
Exercise / Sleep / Hygiene
What does the Word of Wisdom say about alcohol?
“Strong drink is not for the belly”
Who said we should take care of our mental health, too?
President M. Russell Ballard
How does the Word of Wisdom bless your future?
Better decisions / Stronger mind and body
T/F: You can still be a member if you break the Word of Wisdom.
True (but can’t go to the temple)
What modern prophet taught about portion control?
President Russell M. Nelson
What is the danger of energy drinks?
High caffeine / heart issues / addictive
What did President Nelson say is the foundation of spiritual power?
Obedience to commandments
What eternal blessing comes from obedience?
“The destroying angel shall pass by”
T/F: The Word of Wisdom is a commandment today.
True