Mental Health
Wellness
Pop Culture
Conduct
Fatigue Management
Substance Abuse
100
Prolonged physical symptoms such as headaches, fatigue, and changes in appetite can be signs of this issue.
What is depression?
100
Drinking at least 8 cups of this each day helps maintain energy and focus.
What is water?
100
Lil Nas X's "Old Town Road" broke records after going viral on this platform.
What is Tik Tok?
100
Doing the right thing even when no one is watching is an example of this.
What is integrity?
100
Avoiding screens for at least an hour before bed improves this.
What is sleep quality?
100
Frequent absenteeism and mood swings are potential indicators of frequently using these.
What is alcohol and/or drug abuse?
200
This service, often provided by employers, offers confidential counseling and support for personal and work-related issues.
What is an Employee Assistance Program (EAP)?
200
This activity, such as walking during lunch, can reduce stress and improve mood.
What is exercise?
200
This snack mascot wears a monocle and top hat and is known for salty peanuts.
Who is Mr. Peanut?
200
This is unwanted behavior that makes someone feel uncomfortable, unsafe, or disrespected in the workplace.
What is harassment?
200
Eye strain, yawning, and slower reaction times are signs of this.
What is tiredness/fatigue?
200
**DOUBLE JEOPARDY**
Misuse of these legal substances, including painkillers and sedatives, is a growing workplace concern.
What are prescription medications?
300
**DOUBLE JEOPARDY**
Setting boundaries, taking breaks, and using vacation time are strategies to improve this aspect of mental well-being.
What is work-life balance?
300
Writing down three positive things daily is a practice called this.
What is gratitude journaling?
300
The Oilers are looking for their first Stanley Cup win since this season.
What is 1990?
300
Taking responsibility for your actions is a key ethical principle known as this.
What is accountability?
300
This type of fatigue occurs after extended mental effort, such as data analysis or decision-making.
What is cognitive fatigue?
300
Long-term substance abuse can lead to this type of chronic disease.
What is liver disease?
400
A state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress, often resulting from work-related pressures.
What is burnout?
400
This stigma-reducing approach creates an environment where employees feel safe discussing mental health.
What is open communication?
400
What is ET?
400
Yelling or using demeaning language towards a coworker is considered this type of abuse.
What is verbal abuse?
400
Deficiency in this vitamin, found in sunlight and certain foods, is a common cause of fatigue.
What is Vitamin D?
400
This process ensures employees are not under the influence while working.
What is workplace drug testing?
500
The social shame that discourages open conversations about mental health in the workplace.
What is stigma?
500
Taking one of these every 90 minutes can increase productivity.
What is a short break?
500
This mammal is one of the few that lay eggs and secretes milk through its skin, as it has no nipples.
What is a Platypus?
500
This ensures all employees are held to the same standard of behavior.
What is fairness?
500
This color of light, often used in night settings, can minimize and improve disruption to sleep cycles.
What is red light?
500
An employee consistently showing up late and avoiding responsibilities may be showing this.
What is addiction?