Group Rules
Program
Random
Schedule
DBT Skills
100

What does One Mic mean?

Only one person talking at a time--no side conversations

100
What is the maximum number of points you can earn per week for store?

20

100

How long is the med students' rotation in PHP?

3 weeks

100

What are program hours?

9am-3:30pm
100

What does FAST stand for?

(be) Fair, (no) Apologies, Stick to your values, (be) Truthful

200

Name 3 ways you can demonstrate the rule Have Manners

Say excuse me, please, thank you, say sorry, no inappropriate comments, be respectful

200

What do we do during Sunrise?

Chain, Diary Card, Snack, Goals and Skills

200

How many therapists do we have on staff in outpatient?

3 right now, 4 including the one on maternity leave

Either 3 or 4 is correct

200

What time is lunch?

1-1:30pm

200
Name the 3 HOW Skills

One-mindful, Non-judgmental, Effective

300

Name 4 group rules without looking at the board

On the board

300

How many skills groups do we have a day?

4--Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance

300

How many plastic chairs are there in the activity room?

11

300

When do we go to Store?

Mondays during Sunset/Mindfulness

300

What are the 6 senses we focus on in self-soothe?

Sight, Hearing, Smell, Taste, Touch, Movement

400

What can you NOT do on whiteboards? 

Pass notes or draw inappropriate pictures unless Kate catches you

400

Name the 6 circles on a Chain

Event, Primary Emotion, Judgments, Secondary Emotion, Action, Outcome

400

What is Kate's job title (on her badge)?

Outpatient Clinical Manager

400

What time does the luncher take the lunch order?

After the Emotion Regulation group / 11am
400

What does IMPROVE the Moment Stand for?

Imagery, Meaning, Prayer, Relaxation, One thing in the moment, Vacation, Encouragement

500

Name 10 things you can do during afternoon mindfulness

Beads, paint, journal, draw, color, play a card/board game, bubbles, origami, finish the lyrics, watch a movie on Fridays, etc.

500

What will the age range be for the Pediatric PHP program?

8-11

500

How colors are the 6 squishy lava squares in the activity room?

Orange, pink/red, blue, green, purple, blue/pink

500

What Interpersonal Effectiveness skill did we cover yesterday during group?

Look at the schedule by the cabinet

500

What does THINK stand for?

Think, Have empathy, Interpretations, Notice, Kindness