Group Rules
What does One Mic mean?
Only one person talking at a time--no side conversations
What is the first skills group of the day?
Mindfulness
How many doctors do we have in outpatient?
1
What are program hours?
What does TIPP stand for?
Temperature change, Intensive exercise, Paced breathing, Progressive muscle relaxation
What does the rule Have Manners mean?
Say excuse me, please, thank you, no innappropriate comments
What do we do during Sunrise?
Chain, Diary Card, Snack, Goals and Skills
How many therapists do we have on staff?
2 right now, 3 in total
Either 2 or 3 is correct
What time is lunch?
1-1:30pm
What does BPE stand for?
Build Positive Experiences
Name 4 group rules without looking at the board
On the board
How many skills groups do we have a day?
4--Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance
Name at least 2 tricks the service dog that comes on Wednesdays can do
Sit, paw, stand, find objects
When do we go to Store?
Mondays during Sunset/Mindfulness
What are the 6 senses we focus on in self-soothe?
Sight, Hearing, Smell, Taste, Touch, Movement
What can you NOT do on whiteboards?
Pass notes, draw inappropriate pictures
Name the 6 circles on a Chain
Event, Primary Emotion, Judgments, Secondary Emotion, Action, Outcome
What does the PLEASE skill stand for?
Physical iLlness, balanced Eating, Avoid mood-altering substances, Sleep, Exercise
What time does the luncher take the lunch order?
Name the three WHAT Skills
Observe, Describe, Participate
Why do we have to wear shoes when we are not in the group room?
Foot fungus, sharp objects can be on the ground
What does PHP stand for?
Partial Hospitalization Program
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What Interpersonal Effectiveness skill did we cover yesterday during group?
Validation
What does IMPROVE the moment stand for?
Imagery, Meaning, Prayer, Relaxation, One thing in the moment, Vacation, Encouragement