Types of Grief
Most common type of grief
What is Normal (acute) grief
Emotional response to loss
What is Grief
Talking to someone (healthy or unhealthy?)
What is Healthy
Losing a loved one and experiencing sadness after the loss
What is Normal (acute) Grief
Everyone grieves the same way
What is FALSE
Grief that happens before a loss
What is Anticipatory grief
When grief affects daily functioning long-term
What is Complicated grief
Isolating yourself (healthy or unhealthy?)
What is Unhealthy
Feeling grief while someone is still alive but very sick
What is Anticipatory grief
Grief can happen before a loss
What is TRUE
Grief that shows up later
What is Delayed grief
The idea that grief has no set timeline
What is Grief is not linear
Name one healthy coping strategy
What is journaling, therapy, exercise, or talking
Acting fine at first, then grieving months later
What is Delayed grief
Grief only affects emotions
What is FALSE
Grief that does not improve over time
What is Complicated grief
Physical or emotional reactions to loss
What is Symptoms of grief
Why is support important in grief?
What is helps process emotions / prevents isolation
Still unable to function long after a loss
What is Complicated grief
There is a correct timeline for grief
What is FALSE
Grief not recognized by society
What is Disenfranchised grief
A loss that occurs as a result of another loss
What is Secondary loss
What is one risk of unhealthy coping?
What is substance abuse, worsening mental health, or isolation
Feeling grief after a breakup but others don’t take it seriously
What is Disenfranchised grief
Support can help people cope with grief
What is TRUE