Mizzou Gym
What is the gym called at Mizzou?
the Rec
What is the most common broken bones in adults?
What muscle group should you primarily use when doing squats?
Legs
Name something that you like to do to help you recover
All answers are correct
what famous celebrities shared their engagement August 26th, 2025
Taylor Swift and Travis Kelce
What is the room called where there are squat racks?
The Pump Room
What arm muscle is this?
Tricep
What leg muscle is this
Quad
How many "rest" days are recommended?
1-3 a week
The memorable "that's what she said" quote is from what popular TV show
The office
Where do you go for fun cycling classes at the Rec?
Hint: it's glow in the dark
Tiger Lair
What arm muscle is this?
Bicep
What leg muscle is this
Hamstring
why do you need recovery days?
To help muscles grow stronger by repairing microscopic tears, need energy stores and nutrition to replenish.
What is the strongest muscle in the human body?
Masseter (jaw muscle)
What is the place that people study at the Rec?
The Jungle
Name at least two "pull" exercises
Pullups, any type of rows, bicep curls, etc.
What is the body's strongest tendon
The Achilles Tendon
What type of stretching should you use before a workout?
Dynamic
How many hearts does an octopus have?
3
How many Square feet is MizzouRec
Almost 300,000 sqft.
How many bones are in a human hand?
27. both hands are 25% of bones in the human body.
What is the longest muscle in the human body?
sartorius muscle
What type of stretching can you use after a workout?
static
What telescope was launched into orbit around the earth in 1990
The Hubble Telescope