Emotional changes
Social changes
coping strategies
physical changes
Health tips
100

Emotional changes do not occur during puberty; true or false.

False, because they are not unnatural and can cause harmful behaviour.

100

Do you see dependence with friends during adolescence?

It can vary between people because it is different for everyone.

100

What is a strategy to help overcome one of the physical changes of puberty

When you start to grow facial hair, you can overcome it by shaving with a razor and shaving cream and a strategy to do this is to ask how to shave and buy what you need  

100

Boys are typically shorter than women true or false

False because men get a growth spirt later then woman allowing them to grow taller.                                                                                                                          

100

A tip and trick to help with changes in your body

is to ask for answers or search up what to do and help from others.

200

Why do emotional changes occur during puberty?

Partial developed mechanisms for controlling emotions>

200

During adolescence how long does it take for brain to develop

10years 15 years 20 years 25 years 30 years

200

What strategy can you use to overcome some social changes in puberty

You can keep clam listen and acknowledge their thoughts and feeling could also try and ask if their need help by listening to their feelings.

200

Body odour becomes frequent and why.

Yes, and it because frequent fat goes in sweat making body odour and it don’t stop because it is excess fat      

200

A tip and trick to deal with emotional changes

have deep breaths when in angry or sad moments and stay calm when your emotions get to you

300

What emotional changes happen during puberty?

Change in hormones brain development social and effects changes and physical changes.

300

What social changes happen during adolescence?

want for friends and back off from parents’ dependence and want to fit in

300

What strategy could you use to help during emotional changes

Strategies such as deep breathing, sensory grounding, mindfulness, acceptance, and challenging thoughts, can help someone manage or self-regulate their emotions when they start having emotional changes

300

Body odour becomes frequent and why.

Put deodorant on take a shower new clothes clean your body is the best as deodorant doesn’t stop it completely and it allows you to clean              

300

A tip and trick to cope with social changes

to listen and stay calm and a good trick is to have information on the matter

400

What hormones change your emotions during puberty.

testosterones Estrogen Progesterone

400

When people hit adolescence, they want to be independent why.

Because they have new hormones and their brain starts to develop which makes them want to be more independent

400

What strategy could you use to cope during puberty

If you keep clam and compassionate it can help them understand their emotions and allow them to go through puberty easily.  

400

When you have ache what should you do.

Put skin care stuff on and moisturise the spot with ache and it allows it to clean up                                                                                                                                

400

A tip and trick to deal with physical changes on your body

is to search it up or ask a trusted adult or a guardian/care giver as they would know what to do and know what to say and could help you cope or deal with it    

500

How do emotions effect people in puberty.

It effects people by making mood swings and effacers how they act around other people and cause heightened emotions and frequent changes in emotion's.   

500

What self-esteem issue happens in adolescence

Can cause problems with peers, in decision-making, and is associated with anxiety and depression.

500

What is a strategy to overcome ache a good strategy to overcome ache

is to do skin care and put moisturiser  on the ache spot and keep it clean you could also ask for help on how to get rid of it



500

How to deal with sudden change with your body

you can ask for help to understand what’s going on and search it up if you have no clue what they said

500

A tip and trick to deal with facial, chest hair

is to buy shaving cream or a razor and ask to be thought how to shave and what is good for hair and how to cut hair carefully and how to cut it to the right length