Drugs & Alcohol
What is the name for a legal drug (if you are over 18) that can slow down the brain and body when consumed?
alcohol?
What is one key quality of a healthy relationship?
respect, trust, honesty, or communication?
What nutrient helps build and repair muscles?
Protein
What word describes feeling very sad for a long period of time?
Depression
What nutrient gives the body energy?
Carbohydrates
Name one short‑term effect alcohol or other drugs can have on a person’s body or behavior.
impaired judgement, slowed reaction time, dizziness, or loss of coordination?
What does consent mean in relationships?
giving clear, voluntary, and ongoing agreement
What body system is responsible for pumping blood around the body?
Circulatory
What is the ability to cope with stress and bounce back from challenges called?
Resilience
What mineral is important for strong bones and teeth?
Calcium
Why are young people more vulnerable to the effects of drugs and alcohol than adults?
because the brain is still developing, especially the areas responsible for decision‑making and impulse control?
Why is communication important in relationships, especially when setting boundaries?
because it helps people feel safe, respected, and understood, and prevents misunderstandings?
What vitamin is mainly produced when skin is exposed to sunlight?
D
What mental health strategy involves focusing on the present moment?
Mindfulness
What word describes nutrients the body needs in small amounts?
Micronutrients
How can alcohol or drug use increase the risk of harm in relationships or social situations?
by lowering inhibitions, increasing conflict, reducing consent awareness, or leading to poor decision‑making?
How can gender stereotypes negatively affect relationships and a person’s sense of identity?
by limiting self‑expression, creating pressure to behave a certain way, or causing unequal power dynamics?
What term describes the body’s ability to fight infection and disease?
Immunity
What term describes overall emotional, psychological, and social health?
Wellbeing
What type of fat is generally considered better for heart health?
Unsaturated
Explain one long‑term impact of regular drug or alcohol use on a person’s overall wellbeing (physical, mental, or social).
addiction, mental health issues, relationship breakdown, reduced life opportunities, or long‑term health problems?
Explain how power imbalances in relationships can impact consent, wellbeing, and decision‑making.
unequal power can make it harder for someone to speak up, set boundaries, or feel safe, affecting their overall wellbeing
What is the medical term for maintaining balance within the body?
Homeostasis
What term describes ongoing emotional strain caused by prolonged stress?
Burnout
What term describes the chemical processes that keep the body functioning by converting food into energy?
Metabolism