Heat transfer
Moist heat cookery
Methods of cookery
Sauces
Roasting and baking
100

What type of heat transfer occurs when a steak touches a hot frying pan?

Conduction

100

At what temperature does water boil?

100°C

100

Is roasting a moist or dry heat cooking method?

Dry heat.

100

What is the main liquid in béchamel sauce?

Milk.

100

Why should ovens be preheated before baking?

To ensure even and correct cooking.

200

What type of heat transfer cooks food in a fan-forced oven?

Convection

200

What temperature range is used for poaching?

 93°C to 96°C

200

Which cooking method uses a minimum amount of liquid and serves the food with the cooking liquid?

Stewing.

200

What is the main liquid in velouté sauce?

Stock.

200

What is the purpose of resting roast meat before carving?

Allows juices to redistribute and keeps meat tender.

300

What type of heat transfer is used when cooking under a grill or in a toaster?

Radiation

300

Name one advantage of steaming food.

Retains nutrients, colour, flavour, or requires no fat.

300

Which method cooks food in a covered container with liquid reaching about halfway up the food?

Braising.

300

What thickener is used in both béchamel and velouté?

White roux.

300

What temperature should chicken reach when roasted?

70°C

400

Why are saucepan handles often made from wood or plastic?

They are poor conductors of heat and stay cool.

400

Why are root vegetables usually started in cold water?

To remove bitter compounds and promote even cooking.

400

Which cooking method is approximately twice as fast as boiling?

Steaming.

400

Which sauce would commonly be used in lasagna?

Béchamel.

400

What is the Maillard Reaction?

The browning reaction that creates flavour, colour, and aroma when proteins and sugars are heated.

500

Explain the difference between conduction and convection.

Conduction transfers heat through direct contact, while convection transfers heat through moving air or liquid.

500

What is the main difference between boiling and poaching?

Boiling uses vigorous bubbling at 100°C; poaching uses gentle liquid just below boiling.

500

Explain one difference between braising and stewing.

Braising cooks larger pieces partially covered by liquid; stewing cooks smaller pieces immersed in minimal liquid and served with the liquid.

500

Compare béchamel and velouté in one sentence.

Béchamel is a creamy milk-based white sauce while velouté is a savoury stock-based white sauce.

500

What is the difference between baking and roasting?

Baking generally cooks foods without added fat (cakes, bread, pastries), while roasting uses dry heat with added fat/oil, usually for meats and vegetables.