Movement Skill and Performance
What is a way of enhancing physical activity in school?
Being active at Recess and Lunch
What is a standard drink?
A standard drink is any drink that contains 10 grams of alcohol
Define Resilience.
The capacity to recover quickly and bounce back from difficulties
What human factors contribute to road accidents?
Speeding, Drink Driving
What are the Physical Activity Guidelines for 12-18 Year olds?
60 minutes of moderate to vigorous physical activity per day.
What are the classification of Drugs?
Stimulant, Depressant and Hallucinogen
How does our body respond to stress?
Sweat, Increased HR, Loss of coordination, Pupils dilate, Confusion , anxiety etc.
What are safe passenger behaviours?
Not distracting the driver, not changing the radio, being attentive.
What are the administrative roles in sport?
Managers, Coaches, Umpires
What are the three areas of the drug use triangle?
Person, Drug Factors & Environmental Factors
Name TWO of the stages of grief
Denial, Anger, Bargaining, Depression & Acceptance
What are environmental factors that contribute to road accidents?
Rain, Wind, Sun Glare, Road Surface, Wildlife
Name and explain the two types of motivation?
Intrinsic - Internal motivation (From within)
Extrinsic - External Motivation (Other people or a goal)
What does BAC Stand for?
Blood Alcohol Concentration
Name THREE support services available?
Beyond Blue, School Counsellor, Kids Helpline etc..
What are vehicle factors that contribute to road accidents?
Poorly maintained car, poor tyres and brakes.
Name FIVE fundamental Movement Skills
Throwing, Catching, Running, Jumping, Skipping, Kicking.
Name three hallucinogenic drugs.
Ice, Cannabis (in large doses), LSD, Ketamine, Magic Mushrooms.
Name FIVE prominent people who have had to overcome adversity.
Teachers discretion.
What are the FOUR B's for prioritising injuries?
Breathing, Bleeding, Burns & Bones