heart
what is the main job of the heart
to pump blood through the body
where is the bicep ( point at it )
below tricep
what type of joint is in the shoulder
ball and socket
what is the is the other name for "skull"
cranium
name all ( 3 ) energy systems
atp-pc, Anaerobic glycolysis, Aerobic system
name all the blood vessels
arteries,veins and capillaries
where is the hamstring ( point )
back of thigh
which joint is in the knee
hinge
what is the scientific name for "knee"
Patella
what does pc stand for
phosphate creatine
what blood vessels away from the heart
artery
where is the gastrocnemius ( point )
calves
how many synovial joints are there
6
is the tibia the thicker leg bone or the thinner one?
thicker
define LIP ( lactate inflection point )
Refers to the point where lactate production exceeds lactate removal
what is the thinnest blood vessel
capillarys
how many muscles are there?
which joint slides?
Gliding
what are all of the bones from the shoulder to the hands ( must be in correct order from top to bottom )
scapula,humorous,ulna,radius (or radius,ulna ) Carpals, metacarpals, phalanges
what is steady state?
the period of when an athlete can maintain a steady speed for a certain period oxygen demand=oxygen supply
how does deoxygenated blood carry through the heart
through two large veins, your superior vena cava and inferior vena cava
name 6 muscles
bicep,pectorals major,triceps,latissimus Dorsi,gluteous maximus,rectus abdominas,quadriceps,hamstrings,trapezius,deltoid
ETC
which joint moves back and forth and side to side
saddle
name all 5 sections of the spine/vertebrae and how many bones they have ( no particular order )
cervical 7, thoracic 12, lumbar 5, sacrum 5, coccyx 4
what is the rate in the Anaerobic glycolysis
1.6 molecules/min