Health and wellbeing
What are the five dimensions of health and wellbeing?
Physical, social, mental, emotional and spiritual health and wellbeing
self assessed
life expectancy
mortality
morbidity
burden of disease
rates of hospitalisation
core activity limitation
psychological distress
What are sociocultural factors?
factors that help determine an indiv or populations HWB. Anything related to Social and Cultural conditions that people are born, grow, live, work and age in - that raise or lower the health status experience
What is the role of carbohydrates?
Provides fuel for the body
What is binge drinking?
consuming many drinks of alcohol in a short time with the aim of getting/being drunk
What is the definition of social health and wellbeing, give an example?
Is the ability to form meaningful and satisfying relationships with others and ability to manage appropriately to different social situations
Example, effective communication with others, supportive and well functioning family, supportive network of friends, productive relationships with other people
DALY is a measurement of which indicator?
Burden of Disease
Explain why Education is linked to better health status
Higher levels of education - better levels of mental health, more likely to be aware of health promotion messages, informed about nutrition, visit the doctor regularly, aware of healthy behaviours (sun protection/not smoking)
What are the two roles of fibre?
1. Regular bowel movement
2. Making you feel fuller for longer
What is a government/non government program relating to youth mental health
HeadSpace, Youth Beyond Blue, Youth Central
Health and wellbeing is constantly changing
How do we calculate burden of DALY?
YLL plus YLD(half) = DALY
List all the Sociocultural Factors
Family
Peer Groups
Employment
Education
Housing
Income
Access to health information
What are the four types of fats?
1. monounsaturated
2. polyunsaturated
3. saturated
4. Trans
What are the four community values and expectations will make a program successful?
1. effective
2. strength-based
3. respect and confidential
4. accessible
Describe a young adults (15-24yo) perspective and priority on health and wellbeing?
Often associated with body image. If a person is happy with how they look/participates in PA - more likely to perceive themselves as healthy.
Priority is PHWB - fitness, diet, nutrition, weight control and SoHWB - friendships/relationships. Good MHWB - major cause being stress, school and body image
What is the difference between mortality and morbidity?
Morality refers to death
Morbidity refers to ill health - diseases, injuries, disabilities
Michael is 17 and loves playing soccer. Identify 3 sociocultural factors that could impact his HWB and explain 1
Family - they share there passion for soccer. Taking him to watch games, train, play, pay for fees and strengthening his relationship with family
Peer Group - has made connections and play soccer/watches soccer with his friends
Education - has provided opportunities for Michael to represent his school and play soccer - learn about the sport and improve skills
What is the exact name for Vitamin B9?
Folate
What is the difference between mental health problems and mental disorders?
Mental health problems are negative thought patterns that is often temporary and disappears over time. While mental disorders are health conditions with greater severity and for prolonger periods of time
What is the health perspective of LOW socioeconomic (SES) status compared to HIGH SES
Low SES: Health in not their priority as employment, looking after the family, food security is their priority.
High SES: Are more likely to spend their money on their health and wellbeing - private health insurance, dentist, sporting clubs, gym.
What is the difference between incidence and prevalence?
Incidences: refers to the number of new cases of a condition over a given time
Prevalence: refers to the total number of cases of a condition in a given time
Explain three factors of the Household Environment and link one to health status
Indoor Air pollution - smoke could increase morbidity from asthma
Kitchen facilities - unable to prepare nutritious meal may be more likely to consume food outside the home -fast food - high in fat - increase prevalence of obesity/type 2 diabetes
Overcrowding - lack of space/privacy - may lead to increase prevalence of mental health issues.
Drinking water
Safety
Location
Homelessness
What is the long term consequence of sugar and dental health?
Dental caries - lead to periodontitis
Discuss how anxiety and depression can impact the 5 dimensions of health and wellbeing.
2. social: social isolation, not wanting contact
3. mental: feeling stressed and anxious, negative thought patterns, low self esteem
4. emotional: unable to gain control of anxiety or worry, unable to control saddens, unable to settle emotions
5. spiritual: reduced motivation to see meaning in life, less hope and less inner peace