What is denaturation? Explain how this occurs and an example in your response
Denaturation describes the permanent structural change of the protein molecules in food.
This can occur by:
-the application of heat (cooking)
-mechanical action (whisking)
-the addition of acids ( pickling)
Examples: Beaten egg whites, Poached egg, Marinated meat
Define body image and identify 3 dangers of a negative body image
Body image is the perception a person has about their physical self and the thoughts and feelings that result from that perception.
Dangers:
-Weight loss
-Physical changes to body
-Forms of disordered eating
-Restrictive diets
-Comfort or emotional eating
Outline two pieces of information should you look for on a food label to ensure you are buying more ethical food choices.
• Country of origin – this can be linked to food miles and sustainability etc.
• Ingredients used – e.g. fat and sugar content, number of additives, presence of animal products, etc.
• Production methods – e.g. Fairtrade logo, or palm free oil free logos, etc.
Bob is studying a Bachelor of Food Studies at William Angliss Institute in Melbourne. Explain how Bob’s food knowledge and skills might influence his family’s response to food information.
Bob’s wife and child may wish to put into practice the food knowledge and skills that Bob learns about at University. This could mean that Bob’s family plan healthy meals together. If Bob is able to teach his wife and child food preparation skills, then this could mean that the family can prepare the healthy meals together also.
Who is the youngest person in the class?
Josie
Identify the names and foods associated with the two types of bacterial food poisoning.
SALMONELLA - Foods: raw meat, poultry, sausages, dried egg powder, mayonnaise
LISTERIA MONOCYTOGENES -milk products, including soft cheeses such as brie, camembert and feta
"People in urban areas of Melbourne do not suffer from food insecurity."
State whether you agree or disagree with this statement and justify your response.
Provide an example of how technology is being used to improve food security in areas of Melbourne.
I disagree with this statement, no matter where you live food insecurity is all around us.
People living in urban and rural areas can suffer from food insecurity.
People lose jobs and find it hard to support families. These are the kinds of people who experience food insecurity. This can happen anywhere.
People can use websites (technology) to seek out organisations like FoodBank to findout where they can get food.
What is a nutrient content claim? Provide 2 examples of a nutrient content claim.
A claim made about the presence or absence of certain nutritional properties of a food. eg: low fat or good source of calcium.
Who got a new kitten this year?
Teri
What is the rationale of the ADGS? and the nutritional rationale of the ADG/AGHE?
RATIONALE: Promote health and wellbeing and reduce the risk of diet related conditions and chronic disease.
NUTRITIONAL RATIONALE: The Eat for Health Program groups foods primarily on the basis of their type and nutrient contribution. In the recommended amounts for daily intake.
Explain two social factors, other than income, that may have an influence on the healthy food a teenager chooses to eat.
Provide 3 reasons why farmers may want to reduce their use of pesticides and synthetic fertilisers.
-Pesticides and synthetic fertilisers run off plants and get into ground water supplies.
-Pesticides can also destroy helpful organisms, ones that are required to balance an ecosystem, and others like bees that pollinate plants and crops. This is resulting in a lack of biodiversity on farms. Less animal life means that the soil is not as rich and fertile.
-Overuse of fertiliser can contribute to soil acidification.
Explain in detail the purpose and advantage of percentage labelling
Purpose: If an ingredient is characterised in the name of the product or in an image or words on the product, this ingredient must be declared as a percentage in the label. The percentage is based on ingoing weight of the characteristic ingredient.
Advantage: Enables consumers to compare products and assists consumers to be more informed about products.
Who in our class can ride a unicycle?
Lizzy
Explain the role of the microflora in the intestinal tract
-The microflora improve the digestion and absorption of the short chain fatty acids and lactose and assist with the synthesis of of Vitamins B and K
-Breakdown and collection of energy from fiber
-Improve resistance to infections
Define exposure and identify 3 ways in which parents can expose their adolescent children to healthy eating habits
Exposure: Introducing (exposing) children to new foods and experiences around food
-Parent can expose their adolescent children to healthy eating using the same types of techniques as they would use for younger children – they would just need to ensure this exposure is more age appropriate. For example, parents could ask adolescents to plan a healthy meal as well as prepare one.
-Parents could watch a cooking show such as MasterChef with their adolescent children
-Encourage their children to start a part time at a supermarket or café, where they may be exposed to heathy foods and healthy food ideas in the workplace.
Describe two likely effects of climate change on the food that is available to Australian consumers
Explain how you would use analysis of data (part of the principles of research used to develop the ADGS) to assess credibility
•Data should be detailed to provide integrity eg: large numbers are researched
•Data should be from numerous high quality case studies
•Consistently of results is required to make generalisation (long term results add credibility to data)
•Limited data means we are unable to determine the effect of a product on a cohort being research
•Data is more reliable if large numbers are researched Eg: is losing 3kgs per week sustainable?
•Has the integrity of data been supported? Eg: did all customers have the same results?
Who has 100% attendance this year in Food Studies?
Stella - congratulations!
Explain how fats are digested and absorbed
Although the food system can have a negative impact on our food behaviours, it can also have a positive impact.
Discuss how the food system can have a positive impact on our food behaviours (use an example).
Supermarkets are part of the food system. Woolworths, a well known and popular supermarket chain recently ran a promotion called “Discovery garden” in which consumers earn a free pack of plant of seeds for each $30 grown in-store. This can have a positive impact on food selection, as young children may be encouraged to cultivate the seeds. Once grown, it is likely that children may wish to consume the plant items they have grown. They may also be excited to help their parents prepare a meal using the plant items they have grown. This is a positive behavior as the children are preparing a healthy food as well as consuming it.
Identify something that is being done to improve sustainability in relation to - food processing and manufacturing - food retail and -consumption
Processing & Manufacturing
eg: decreased environmental impact by reducing the size of their food packages. By putting a more concentrated liquid in a smaller packages, manufacturer save on freight costs and increased the amount of product that they can transport in one load. These actions therefore reduced the overall number of shipments required and food miles travelled by their products.
Retail
- selling fruits and vegetables that they are not quite perfect looking instead. A long time ago this produce would have been wasted.
Consumption
-Trends of veganism, vegetarian, locavore etc.
Analyse the nutritional efficacy of a McDonalds cheeseburger
The nutritional efficacy is low.
- The burger contains cheese, which is a AGHE food group however is recommended to be reduced fat.
-1 segment of the AGHE (fruits is not included) and the others are only included in very small amounts eg: 1 piece of lettuce for vegetables and a high sugar, white bun which is not representative of the largest section (grains) of the AGHE - this is also encouraged to be mostly wholegrain.
-Fast foods such as this burger are high in salt, sugar and fat are recommended to be consumed only occasionally and in small amounts. These are not included in the food group of the AGHE.
List every dish we have made this year in Food Studies
Porcupine meatballs
Fast vegetable pasta
Eggs Florentine
Vegetable lasagne
Sesame balls
Spinach and cheese pide
Keto curry