Core 1
Define 'Epidemiology'
The branch of medicine that studies the causes, distribution and determinants of disease in a population.
Name the 3 dot points under energy systems.
Alactacid system (ATP/PC)
Lactic acid system
aerobic system
TOTAPS
Talk
Observe
Touch
Active Movement
Passive Movement
Skills Test
What does cultural identity mean?
a person's affiliation with a particular cultural group.
Why is it called the Ottawa Charter?
The first meeting regarding this type of health promotion was held in Ottawa, Canada.
Define 'Morbidity'
The incidence of illness, injury and diseases that do not result in death in a specific population
What are the six principles of training?
progressive overload
resistance training ?
reversibility ?
variety ?
training thresholds ?
warm up and cool down
What are the three dot points under 'ways to classify sports injuries'?
Direct and indirect
Hard and soft tissue
overuse
What major event happened at the 1972 Munich Olympics?
Terrorist Attack - killed 11 Israeli athletes.
What does ATP stand for? (Correct spelling)
Adenosine Triphosphate
What are the four examples of measures of epidemiology in the syllabus?
mortality, infant mortality, morbidity, life expectancy
What is haemoglobin?
Haemoglobin is a protein in your red blood cells that carries oxygen to your body's organs and tissues and transports carbon dioxide from your organs and tissues back to your lungs.
What are the four dot points under 'female athletes' in FQ2?
eating disorders
iron deficiency
bone density
pregnancy
Many sports clubs, and individual athletes rely on ___________ to allow them to compete.
Sponsorship
What is the pharmaceutical benefits scheme?
a government scheme that subsidises the cost of certain medicines.
Name the six population groups under the syllabus dot point 'groups experiencing health inequities'.
Aboriginal and Torres Strait Islander and Torres Strait Islander peoples
socioeconomically disadvantaged people
people in rural and remote areas ?
overseas-born people ?
the elderly ?
people with disabilities
What are the four types of recovery strategies?
physiological strategies, eg cool down, hydration
neural strategies, eg hydrotherapy, massage ?
tissue damage strategies, eg cryotherapy ?
psychological strategies, eg relaxation.
What are the four dot points under 'rehabilitation procedures'?
progressive mobilisation
graduated exercise
training
use of heat and cold
What is sexploitation?
forms of marketing, promotion or attempts to gain media coverage that focus attention on the sexual attributes of female athletes.
What is the difference between intrinsic and extrinsic motivation?
I - own thoughts.
E - derived from external source.
Name the six dot points under 'high levels of preventable chronic disease, injury and mental health problems'.
CVD
Cancer
Diabetes
Respiratory disease
Injury
Mental health
What is the major source of creatine in someone's diet?
Animal muscle - Meat or Fish
Define 'Acclimatisation'. (1 minute)
Preparing the body for a particular climatic condition.
What are the four points under 'physical activity, sport and cultural identity' in the syllabus?
the role of competition
links to cultural identity
relationships to health ?
ways of thinking about the body.
What does PNF stand for in relation to stretching? (correct spelling)
Proprioceptive Neuromuscular Facilitation (PNF)