Personal Development
What does it mean to have self‑confidence?
Believing in yourself and your abilities.
What does it mean to be a “good citizen” in your school?
Following rules, helping others, and being respectful.
Name one healthy food and one unhealthy food.
Healthy: Apple; Unhealthy: Crisps.
What makes someone a good friend?
Being kind, honest, and supportive.
What can you recycle at home or school? Give 3 things.
Paper, plastic, glass, cans.
Name one way to set a personal goal and stick to it.
Write it down and make a step-by-step plan.
Name one responsibility you have in your community.
Keeping the environment clean or helping neighbours.
Why is exercise important for your body and mind?
It keeps your body strong and helps you feel happy and focused.
What should you do if you see someone being bullied?
Tell a trusted adult and support the person being bullied.
Why is it important to look after the environment?
To keep the planet clean and safe for future generations.
Why is it important to reflect on your own behaviour?
So you can learn from mistakes and make better choices.
What is democracy, and how is it used in school councils / country?
Democracy is when everyone has a say; it’s used in voting.
How much sleep should a child your age get each night?
Around 9 to 11 hours.
How can you solve a disagreement without fighting?
Talk calmly, listen, and find a solution together.
Name a way your school helps the local community.
Organising charity events or food bank donations.
What is a “strength” and how can knowing your strengths help you?
A strength is something you're good at; it helps you feel confident and achieve goals.
Why is following rules important in a group or community?
To keep everyone safe and treated fairly.
What is a balanced diet?
A diet that includes a variety of foods from all food groups.
Why is it important to listen when others are speaking?
To show respect and understand their point of view.
What is global warming and how can we help stop it?
The Earth getting hotter; we can help by using less energy and recycling.
What can you do if you feel overwhelmed or anxious?
Talk to a trusted adult, take deep breaths, or take a break.
What is a charity and why do people support them?
A charity helps others in need; people support them to make a difference.
What does it mean to make a healthy lifestyle choice? Give an example.
Choosing something good for your body or mind, e.g., drinking water instead of fizzy drinks.
What is empathy and how can you show it to others?
Understanding how someone feels and showing care or support.
What does “diversity” mean and why is it important in our world?
Diversity means differences in people; it makes our world more interesting and fair.