Physical Activity and Well Being
How long is it recommended that you complete moderate to vigorous physical activity each day?
60mins
Provide an example of a drug
Panadol, cocaine, heroin, cigarette, alcohol etc.
The reason why females go through puberty
So that we can have babies
The gender that is more likely to be killed/injured in a car accident or drowning
Male
Sport that uses a shuttlecock
Badminton
Identify and explain 1 factor that influences health
Socioeconomic, family, culture, gender, environment, genetics
The addictive substance in a 'vape' or 'cigarette'
Nicotine
The female reproductive organ responsible for releasing the eggs
Ovaries
2 ways that you can identify a rip
sandy/murky water, less whitewater
Sport that uses the term 'Love'
Tennis
Provide one way that you know health information sources are reliable
.gov , well renowned organisation with expertise eg. RLSSA
Define a drug
a chemical substance that alters the functioning of the body
The average length of a womans menstrual cycle
28 days
What does slip, slop, slap, seek, slide refer to?
Slip on a shirt, slop on sunscreen, slap on a hat, seek shade, slide on sunglasses
Ian Thorpe was a champion athlete in this sport
Swimming
Define health
Much more than the absence of disease
Define 'binge drinking'
Drinking too much alcohol in a short period of time
The male reproductive hormone
Testosterone
What SPF of sunscreen is it recommended you use?
30+
Where the 2024 Olympics are being held
Paris
The five dimensions of health
Physical, Social, Emotional, Cognitive, Spiritual
Identify the 3 classifications of drugs
Depressant, stimulant, hallucinogen
Identify 3 strategies that assist in a teen's emotional wellbeing
Do something you enjoy, talk to a trusted friend/adult, visit websites like kids health, physical activity
Approximately how many people drowned in Australian waterways in 2022
339
Where did the Matildas finish at the 2023 Womens World Cup
4th