What is wasted the most—bread, milk, or bananas?
Bread
Should raw chicken be stored on the top or bottom shelf of the fridge?
Bottom shelf
How long should you wash your hands for?
20 seconds
Should pot handles point inwards or outwards on the stove?
Inwards
What does a balanced diet mean?
Eating a variety of foods from all food groups.
What does “use-by date” mean?
The last safe date to eat the food.
What temperature should a fridge be kept at?
5 degrees or below
What colour chopping board is used for vegetables?
Green
What should you do before using a chopping board?
Ensure there is a slip mat underneath
Which nutrient gives us energy: carbohydrates, calcium, or fibre?
Carbohydrates
How much food is wasted in Australia each year? 6.6 million,7.6 million or 8.6 million?
Approximately 7.6 million tonnes
What is pickling?
A process of food preservation which can involve vinegar, this natural fermentation process uses good bacteria to create a sour, preserved food.
Why shouldn’t you wear jewellery while cooking?
It can trap bacteria.
What is the safest way to carry a knife in class?
Hold it by your side, pointing down and make sure everyone around you is aware
What does protein help the body do?
Grow and repair muscles
Name one way to reduce food waste at school.
Bring only what you can eat / use leftovers / plan portion sizes.
What type of food should be stored in airtight containers?
Dry foods e.g rice, pasta and flour
What should you do if you drop a utensil on the floor?
Wash and sanitise it
Why must electrical equipment never be used near water?
Risk of electrocution
Name one benefit of eating fruit and vegetables.
They provide vitamins, minerals, and fibre.
What is the environmental impact of food waste?
It contributes to greenhouse gases when it rots in landfill.
What does FIFO refer to?
First in first out
Name two signs of a dirty kitchen workstation
Crumbs, spills, cross-contamination, unwashed equipment.
What type of burn is caused by hot steam?
Scald
What is the recommended amount of water a student should drink each day (approx.)?
Around 6–8 cups, depending on activity and weather.