Fruits and Vegetables
What are carrots?
Provides energy, helps our muscles grow.
What is protein?
Potassium, Sodium, Copper and Fluoride
What are minerals?
Eggs, chicken and other poultry that infected can transfer this disease.
What is Salmonella?
High in Potassium.
What are Bananas?
What are fats and lipids?
Tofu, eggs, red meats, mixed nuts, lentils, prawns
What are Lean Meats and Alternatives?
Frayed cords, sharp edges, loose handles are all the same category.
What are hazards?
What are dates?
Pasta, sugars, pizza, lollies.. But also lots of fruits.
What are Carbohydrates?
Alcohol, animal oil, lollies, salami, gatorade.
What should be consumed in small amounts?
Red boards, white boards, green boards, yellow boards all help prevent this.
What is cross contamination?
These can be found in multiple sections of the Australian guide to healthy eating. But must be consumed in small amounts. Most typically as an oil.
What are Olives?
With lots of benefits, for hairs, nail, skin, organs, blood, muscles. It can come in many different ways and often not as you regularly think.
What is water?
Bananas, whole grains, lollies, pasta, strawberries, potatoes, carrots all belong to the same nutrient.
What are Carbohydrates?
Labels on foods that help us determine if a food is edible are known by this label.
What is a used by date?