R.I.O.T
continued feelings of worry and fear of something
What is anxiety?
respectfully inquiring about your friends culture
What is an example of cultural appreciation?
toxic relationship
what is another word for an unhealthy relationship?
it is being able to bounce back from hardships.
What is resilience?
Amygdala
What is the part of your brain that tells you when you are in danger?
wearing another persons cultural aware but saying it is your own culture attire.
What is cultural appropriation?
when you trust your friend wont spread rumors about you
What is an example of a healthy relationship?
the part of the brain that controls basic functions.
What is the job of the brain stem?
breathing exercises
What is a strategy to return to calm?
New Zealand
What is the country next to Australia?
mandatory reporting
what do teachers have to do when they hear you are in harms way?
mind reading assumes some one elses thoughts
What is the negative impact of mind reading?
What are examples of cognitive distortions?
Lebanon and Hawaii
What were the countries presented at the formal assembly?
providing someone with the appropriate tools and guidance that they need to manage a situation.
What is supporting your friend?
acknowledging your feelings to help move forward
What is name it to tame it?
What is black and white thinking?
black, red and yellow
What are the colors on the Australian Aboriginal Flag?
you do not get to plan any activities with your friends because they take over
What is an example of a toxic relationship?
creating small steps to help achieve a large activity that you fear
What is an exposure ladder?