What are the four main systems responsible for physical activity?
Skeletal, Muscular, Cardiovascular, Respiratory.
What are the three muscle types?
Smooth, Skeletal, Cardiac
What is the main muscle in the cardiovascular system?
Heart
What is the trachea?
Windpipe
What are the 10 systems of the body?
Nervous, endocrine, skin, excretory, digestive, muscular, skeletal, cardiovascular, respiratory, and reproductive
What are bones 1, 2, and 3 on the diagram? (100 point per correct answer)
1) Cranium 2) Humerus 3) Radius
What do cardiac muscles do?
involuntarily contract to pump blood through the body
How many chambers are there in the heart?
four
How many bronchi are there in the lungs?
2
What do these 3 systems do: endocrine, nervous, skin
E) energy release for work and growth
N) controls all other systems
S) protection from disease, transfer of body heat
What are bones 4, 5, and 6 on the diagram? (100 point per correct answer)
4) Pelvis 5) Femur 6) Fibula
Name each of the 6 muscles labelled in the diagram (100 point per correct answer)
1) 3) 5) 7) 9) 11)
What are the two main parts of the heart called?
Atrias and Ventricles
What is VO2 Max?
cardiorespiratory endurance, aerobic capacity or maximum oxygen uptake
What do these 3 systems do: excretory, digestive, reproductive
E) excretion of waste products
D) provides nutrients for energy production
R)reproduction
What are bones 7, 8, 9 and 10 on the diagram? (100 point per correct answer)
7) Tibia 8) Patella 9) Ulna 10) Sternum
Name each of the 6 muscles labelled in the diagram (100 point per correct answer)
2) 4) 6) 8) 10) 12)
What are the 3 parts of a blood vessel?
Vein, Capillary, Artery
What does VO2 max measure?
the maximum amount of oxygen that your body can use for each kilogram of body weight in one minute
what do these four systems do: skeletal, muscular, cardiovascular, and respiratory?
S) provides movement, shape, protection of vital organs
M)creates movement by pulling on bones
C)transport of materials to and from all body cells
R) oxygen intake and carbon dioxide removal
Identify 3 joint types?
1) Immovable or Fibrous
2) Slightly movable or cartilaginous
3) Freely movable or Synovial
explain the difference between isotonic and isometric in regards to movement.
(How does it look and how does it move)
Isotonic: muscle changes in length (shorter or longer) to generate movement
Isometric: muscle applies force but does not change length to prevent movement.
what are three functions of the cardiovascular system?
Why is VO2 max used in sporting tests?
best way of measuring the efficiency of your cardiovascular, respiratory and muscular systems under exercise conditions