Nutrition
Food Groups
Meal Design
General Knowledge
Movies
100

What nutrient builds muscle?

protein

100

How many food groups are in AGTHE?

five

100

What’s included in the AGTHE as a healthy drink with meals?

water

100

What vitamin do we get from sunlight?

vitamin D

100

Wizard school in Harry Potter?

Hogwarts

200

What nutrient gives quick energy?

carbohydrates

200

What group is yoghurt in?

dairy

200

What limits how much we spend?

budget

200

Chemical symbol for gold.

Au

200

Blue alien world in Avatar?

Pandora

300

What nutrient builds bones and teeth?

calcium

300

Which group has rice and oats?

cereals & grains

300

What’s one benefit of home-cooked meals?

healthier / cheaper / fresher

300

Capital city of New Zealand.

Wellington

300

In Finding Nemo, what type of fish is Nemo?

clown fish

400

What does fibre help prevent?

constipation

400

What food group gives most fibre?

vegetables

400

What’s a quick protein to add to a salad?

tuna / egg / chicken / other protein source

400

Which carbohydrates give you long lasting energy - simple or complex?

complex carbohydrates

400

What’s the name of the princess in Aladdin?

Jasmine

500

What unit measures food energy?

Kilojoules

500

What group should be limited to “sometimes” foods?

discretionary

500

What is a vegetarian protein source?

tofu

500

Which type of fat is considered the 'healthy' fat?

unsaturated

500

Villain in Avengers: Endgame?

Thanos