Skills for learning
What is one of the 4 listening rules?
eyes watching
ears listening
voice quiet
body still
How many problem-solving steps are there?
4
Name 1 R of bullying
refuse, recognize, report
What Zone is best for learning?
Green
What is it called when you understand how someone else feels?
empathy
What can help you follow the directions the 1st time you hear them?
listen carefully, self-talk, look at the teacher, don't talk to your neighbor, etc.
What is the S step
say the problem
Who can you report bullying to at school? name 2 people
teacher, counselor, TA, principal
What are the 4 ZONES?
Blue, Green, Yellow, Red
Tell your teacher a compliment.
You are a very good teacher... etc.
What kind of a voice can you ask for help with?
assertive, loud and proud
What is the P step?
pick the best solution
How do you recognize bullying? Tell me 2 ways.
over and over, one sides, on purpose, power
What are tools that can help you calm down? Name 2.
breathing, break, mindful coloring, journal, read, etc.
What is a growth mindset?
with hard work, you can keep getting better, positive, etc.
why is it important to focus your attention
so you know what is going on, to learn, be respectful
What are blaming words?
Always, never, your fault
What do you say when you report bullying?
I need to report bullying
What tools can help you get energy? name 2
exercise, yoga, breathing, drinking water
negative, it will always be like that
name all 4 listening rules.
eyes watching
ears listening
voice quiet
body still
What are consequences?
good and bad things that happen based off of your choices
What do you say when you refuse bullying?
Stop, that is bullying and I don't like it!
How does your body feel when you are in the red zone. (head, stomach, muscles, breathing, heart) Be able to name 4 of the 5 to get all the points
headache, stomachache, tight, heavy, fast
How can you be a good friend?
share, take turns, be kind, etc.