Show:
Anger Management
Coping Skills
Social Skills
Communication
Feelings
100
This is a word for events that make you angry and may cause you to have an outburst
What is a trigger?
100

The main purpose of coping skills

What is to calm you down or help you feel better?

100
Saying please, thank you, and excuse me
What are manners?
100
Two types of communication
What is verbal and non-verbal communication?
100
Another word for feelings
What are emotions?
200
Red face, sweat, and clenched fists are all this type of sign you are angry
What are physical signs?
200

Place where you can use punching pillows and playing video games as a coping skill

What is home?

200

When working in a group, it is important to do these things

What are communicating, sharing, taking turns, problem solving, show respect, etc?

200

Examples of nonverbal communication

What is body language, looking at someone in the eyes, nodding, , gestures, etc.?

200

Having more than one kind or type of feelings at the same time

What are mixed emotions?

300
This is the "Anger Cycle" term for the thing or person who is the REAL cause (origin) of your anger
What is the source?
300

Place where putting your head down or talking to an adult can be used as a coping skill

What is school or public place (just about anywhere)?

300
Your friend asks you to come over, then tells you something came up and you can't come over. What should you do?
What is make plans for another night and accept the change in plans?
300

An important and respectful part of communication when someone is talking to you or talking to the group you are

What is listening and engaged?

300

Being able to tell people how you are feeling can help prevent

What are arguments, confrontations, outbursts, etc.?

400
This is the "Anger Cycle" term for someone who is affected by your anger, but may not be the true cause of it
What is the target?
400

Coping skills for BIG problems (hint: who might you need to see)

What is talking to an adult and/or seeking a professional to ask for help?

400
Understanding how other people are feeling means having
What is empathy?
400

Eye contact, not interrupting, nodding, politely sitting up, facing or focusing on the person/speaker

What are ways to show someone we are listening and engaged?

400

Three synonyms, words, or phrases that tell someone you are feeling sad

What are blue, depressed, down-in-the-dumps, icky, etc.?

500

Making poor choices when you are angry can lead to multiple of these (hint: results you must face)

What are consequences?

500

Coping skills for small problems

What are , taking deep breaths, counting, listening to music, walking away, ignoring someone or something, taking a break, etc.

500

Working together and sharing ideas to get better results

What is teacm work or collaboration?

500

This "tone" or attitude encourages people to listen to your point of view

What is respectful, calm, polite etc.?

500

People, places, events and situations can bring out stress and cause us to be "set off"

What are triggers?