Phase 1
What do we work on in Phase 1 of therapy?
Accountability
What do we work on in Phase 2?
Empathy & Clarification
What do we work on in Phase 3?
Trauma & Behavior Cycles
What do we work on in Phase 4?
Relapse Prevention Plan
What is a Gateway Behavior?
The most risky maintenance behavior. The behavior you're most likely to offend if you engage in it?
100 Bonus Points: What is the most common gateway behavior?
What is consent?
Person must be of the right age, have the correct mental capacity and understand the situation.
What is empathy?
The ability to understand the feelings of other
What are boundaries?
Limitations we put to keep us safe.
100 Point Bonus: What are the 3 types of boundaries?
How can we use avoidance and escape?
Use them to get out of dangerous situation before offending.
Avoid - Don't go to the place where you have triggers
Escape - Situation comes up and you're already there, leave immediately.
Plan in place
What is the age of consent in Utah?
16 & 17 with Romeo/Juliet Law
What are the 4 venoms?
1. Selfish Urges
2. Anger
3. Thinking Errors
4. Denial
What is consequential thinking?
Thinking about the consequences of the actions before choosing which action to take.
What is graduation vs max benefit?
Graduation - Learned about yourself and changed your behavior here. Taking your new skills with you.
Max Benefit - went through the problem but didn't really change behavior or internalize what you learned.
Specific, measurable, achievable, relevant and time-bound
What is a maintenance behavior?
Any behavior that keeps you think or acting in a selfish or self-indulgent manor.
100 bonus points - example of a maintenance behavior
What is this thinking error?
I only hit him twice. It's not like he had to go to the hospital?
Minimizing
When we react to trauma - we usually react in one of 3 ways. What are the 3 ways? HINT: They all start with the letter F.
Fight, flight or freeze
4th is fawn - become complacent and do what the person wants
In your letter to YHA - what do you have to write about?
What you've done so you can be trusted in the community and what have you learned about your sexual behavior cycle.
What is an SUD?
Seemingly unimportant decision
What is a grooming behavior?
Set up process for sexually offending. What you do when you're getting ready to sexually act out with someone.
100 bonus points: What is an example of a grooming behavior?
What are the 4 pre-conditions to sexually acting out?
1. Motivation
2. Internal Barriers
3. External Barriers
4. Victim Resistance
What is dual awareness?
What is the destruction warning line?
The line right before you relapse (either sexually or with anger)
Now problems don't allow us to think before reacting.
Making a problem a later problem gives us time to think about our actions.