Lifeguard procedures/prevention
Rules and regulations
Accident prevention
Scanning and recognizing
Drowning victims
100

What does a long whistle blast mean?

Emergency

100

What safety check system do we use at our pools

swim test/wristband system

100

A ____________ is a device that detects and warns lifeguard about approaching weather systems

weather alert radio/lightning detector

100

a __________________ is someone struggling to stay on the surface of the water

Distressed swimmer

100

Which occurs first, clinical or biological death?

Clinical death 

200

What other device besides the whistle do we use to indicate an emergency

emergency button

200

What material is forbidden on the pool deck?

Glass

200

___________ are a painful physical condition caused by buildup of lactic acid. 

cramps

200

Swimmers at risk of becoming drowning victims tend display a number of ____________________

Early warning signs

200

What is the name for the first stage of drowning?

Initial apnea

300

What does the Q in Q-1-2 stand for?

Question

300

_______________ mark the breakpoint between shallow and deep water

Lifelines

300

______________ is excessively deep, rapid breathing

hyperventilation 

300

People of extreme ages/weights, unstable or intoxicated individuals, and parents with children are examples of people exhibiting _______________________________________

Visual and Behavioral signs

300

What is the final stage of drowning?

Cardiac arrest

400

When a single lifeguard supervises an entire swim area

entire-area of entire-zone coverage

400
_____________ is forbidden except in the deep end

diving

400

___________ occurs when parents, patrons, and lifeguards all work together to ensure aquatic safety

multi-level approach to safety

400

Scanning zones should be no wider than ___ degrees

180

400

what is the third stage of drowning?

Terminal apnea

500

What does PACA stand for?

Problem, Alternatives, Consequences, Action 

500
Name 2 medical conditions that preclude people from using the hot tub without consulting their physician 

High blood pressure, heart disease, pregnancy, diabetes, stress, epilepsy/seizure disorders, respiratory problems

500

Name 2 safety check systems

swim test/band, safety breaks, buddy system, tag board, roll call

500
________________ is a term used to describe when you fail to notice something because you are intently focused on something else

inattentional blindness

500

What is the second stage of drowning?

Dyspnea