Poses
Holding your body in a push-up position?
What is a plank
What color is the throat chakra?
Blue
What's the first pose in the sun salutations
What is mountain pose?
What is the number of Americans who practice yoga regularly?
who is 36-38 million
This pose involves placing your right foot on your quadriceps?
What is tree pose
What color is the heart chakra
Green
What's the final pose in the sun salutation
What is a standing forward bend, then returning to mountain pose
Is yoga an official sport
what is yes, the USA Yoga Federation registered it and the International Olympic Committee approved in 2016
This pose is like a plank but with your hips touching the ground?
What is Cobra?
What color is the solar plexus chakra
Yellow
What is one of the 2 salutaions mentioned?
What is sun and moon salutations
Was yoga always for both women and men?
what is No, it wasn’t created for women until 1937
This pose looks like an upside-down V
What is downward dog?
What color is the sacral chakra
Orange
What's the second pose in the moon salutations
What is standing crescent
What is the name for a male yoga instructor
what is yogi
A seated pose with the soles of the feet together, resembling a butterfly's wings
What is Butterfly?
What color is the root chakra
Red
What is the middle position of the moon salutation
what is goddess 2
What is a yoga instructor's title?
What is a guru