Poses
Holding your body in a push-up position.
What is plank?
Word you say at the end of a yoga class.
What is Namastae
Hot yoga performed in a room around 105 degrees.
What is Bikram?
Country which yoga was invented.
What is India?
If you look upside down you will look like a acute angle.
What is Downward Dog?
Way of thought
What is Mantra?
Yoga done as a couple to improve connection.
What is Tantra?
The date of international yoga day.
What is June 21?
You put your foot on your quadriceps and hold for 30 seconds with your arms ups in the air
What is tree?
Calming of the mind
What is Meditation?
A quiet, meditative style of yoga.
What is Yin?
In 1989 this religon started to use yoga.
What is Christianity?
This pose has multiple poses in it.
What is Sun Salutation?
It is the language of Yoga.
What is Sanskrit?
Yoga style that involves only a few moves and is more relaxing.
What is restorative?
The most commonly practiced style of yoga worldwide.
What is Vinyasa?
A deep low squat with feet wider than hip-distance apart.
What is garland?
Someone who practices yoga.
What is a Yogi?
Physical yoga style that is most commonly practiced in North America.
What is Hatha?
This person did a full lotus pose for 49 days straight and became enlightened.
What is The Buddha?