Yoga

Poses

100

Vrukshaasan

What is the tree pose in sanskrit?

200

A pose in which you open your legs, bend down from the waist on your side, place one hand on your foot, keep the other hand above you near your ear, and look up

What is trikonasana?

300

This pose has multiple poses in it.

What is Sun Salutation?

400

You put your right foot on your quadriceps and hold for 30 seconds with your arms up in the air.

What is Tree?

500

You put your feet on your hand go up to 30 degrees and split your legs.

What is Crane?

History

100

This system of yoga is described by Yogi Swatmarama in the 15th century.

What is Hatha Yoga?

200

This person did a full lotus pose for 49 days straight and became enlightened.

What is The Buddha?

300

The yoga of knowledge.

What is Gnana Yoga?

400

Six orthodox philosophical schools.

What is Raja Yoga?

500

In 1989 this religon started to use yoga.

What is Christianity?

Yoga in America

100

Amount of people in America do yoga.

What is 150,453?

200

Direction yoga spread.

What is West?

300

Country yoga was first spread to before America.

What is the United Kingdom?

400

Place where you do yoga.

What is a yoga studio?

500

Idea of yoga.

What is the goal of yoga?

Tradition

100

Word you say at the end of a yoga class.

What is Namastae?

200

Name of a yoga teacher.

What is a instructor?

300

Country which yoga was invented.

What is India?

400

Religon that has Brahma.

What is Hinduisim?

500

Pants you wear at a yoga class.

What are Sweats?

Diet

100

Beans.

What are Lentils?

200

Dried sweet fruit.

What is dried Mango?

300

Spice.

What is Curry?

400

Lamb, Veal.

What is meat?

500

Carrot, Bok Choy

What is Vegtables?