Yoga Poses
You put your right foot on your left leg with your hands up in the air.
What is tree pose?
Do it for 10 seconds.
I want you to look around your room.
Find something that is pink or blue and bring it to the camera.
What is your favorite yoga pose?
Cmon, you can tell us!
Mountain climbers - ten times.
Huf puff.
You can do it.
You are laying on your stomach trying to get your feet to touch your head.
What is cobra pose?
Let's try it together.
I want you to do a pose where you have both hands on the floor.
What would you like to be when you grow up?
Ask around!
Jumping jacks - 20 times.
Do child's pose for 10 seconds.
What pose requires you to wrap your legs around your legs and your hands around your hands.
What is Eagle pose?
Let's do it!
Would you rather do inversion or flying lizard pose?
What is your least favorite pose.
Cmon, you can tell us.
I know you might not like it but let's try it together.
Sit ups - 5 times.
Huf puff.
You can do it!
You are upside down, balancing on your head and hands.
What is inversion?
Go ahead! Let's do it together!
Do the first pose that comes to your mind.
What is ... pose?
Who would win in a magical duel: Harry potter or Mary Poppins?
You tell me...
Let's do swinging lotus while we think.
Omg pushups are the worst. But I believe in you!
Holding your body up in a push-up position.
What is plank pose?
Hold it for 1 minute.
What does an Island and the letter T have in common?
They are both in the middle of wa'T'er.
Who is someone you admire.
Cmon, you can tell us.
Let's do lightning bolt pose!
Do Bird of paradise.
Have fun!