What is on your plate?
What am I?
Unhealthy Food
Healthy Habits
Fruit and Veggies
100
What are the names of the five food groups?
100
I am shaped like an umbrella. I grow near trees and in moist places. what am I?
Mushrooms
100
Another name for food that is usually unhealthy.
Junk Food and Fast food
100
How many groups are in the Food Pyramid?
100
Name four green vegetables?
Spinach, Broccoli, grapes, aparages, green, green beans, zucchini, Etc...
200
Eggs, Beans, Nuts, and Fish are part of what food group?
Proteins
200
These vegetables grow underground, are dirty and have to be cleaned before they can be eaten. What am I?
Potatoes
200
Why is eating junk food unhealthy?
It contains too much salt, fat or sugar.
200
We should drink lots of ____ to stay hydrated.
Water
200
A small dark-blue fruit that grows on a bush in a forest.
Blueberries
300
What are three examples of grains?
Rice, Bread, Pasta, Oats, Crackers, Cereal, Oats
300
It can be white, yellow, or red, and sometimes makes people cry when cutting it. What am I?
Onions
300
True or False: Foods that have a lot of added sugar, like cookies, or a lot of salt, like chips, are healthy snacks.
False
300
What 3 important things do vegetables contain?
Fibers, and Vitamins, strength,Energy,
400
True or False? Is Oil part of the food pyramid?
True
400
I am very small. I grow in trees. I have the nutrition to help you think. What am I?
Walnut