MENTAL HEALTH
LIST 3 COPING SKILLS
DEEP BREATHING
WALKING AWAY
LISTEN TO MUSIC
TALK TO SOMEONE
A LIFE SITUATION STRESSORS ARE:
ANSWERS MAY VARY.
A SERIOUS DISAGREEMENT AND ARGUMENT ABOUT SOMETHING IMPORTANT; WHEN YOU CANNOT REACH AN AGREEMENT.
WHAT IS CONFLICT?
PLAY STATIONS HAVE THIS MANY CONSOLE'S.
WHAT IS 4?
THIS IS ONE OF THE WORLD'S OLDEST GAMES AND YOU NEED TO JUMP VARIOUS SQUARES TO GET TO THE OTHER SIDE OF THE BOARD.
WHAT IS CHECKERS?
ANYTHING THAT CAUSES STRESS.
WHAT ARE STRESSORS.
YOU DO THIS WHEN YOU ARE WORRIED ABOUT A FRIEND DEALING WITH MENTAL ILLNESS.
WHAT IS ENCOURAGE THEM TO FING SUPPORT?
GETTING SUPPORT FROM ANOTHER PERSON TO HELP YOU EXPRESS YOUR WISHES AND TO HELP YOU STAND UP FOR YOUR RIGHTS.
WHAT IS AN ADVOCATE?
THE PLAY STATION 1 MASCOT?
WHAT IS A CAT?
THIS ANIMAL HAS STRIPES ON ITS FUR AS WELL AS ITS SKIN.
WHAT IS A TIGER?
3 THINGS THAT PROMOTE POSITIVE MENTAL HEALTH.
TALKING TO SOMEONE
EATING HEALTHY
GETTING ENOUGH SLEEP
HAVING AN OUTLET FOR ANGER AND FRUSTRATION.
EXERCISE
DEFINE EMOTIONS
WHAT ARE SIGNALS THAT TELL YOUR BODY HOW THE REACT.
THIS IS THE SPACE BETWEEN YOU AND ANOTHER PERSON, AND THE UNSPOKEN RULES ON HOW YOU TREAT SOMEONE AND HOW YOU EXPECT TO BE TREATED.
WHAT IS BOUNDARIES?
WHERE DOES THE NAME ROBLOX COMES FROM.
IT'S A COMBINATION OF THE WORDS "ROBOTS AND BLOCKS".
THIS IS THE ONLY FOOD THAT DOESN'T SPOIL.
WHAT IS HONEY?
OTHER THAN MENTAL WELLNESS, NAME 3 OTHER TYPES OF WELLNESS.
PHYSICAL
SOCIAL
EMOTIONAL
THIS IS IMPORTANT TO REMEMBER WHEN WE BECOME ANGRY?
RESPOND DON'T REACT!
WALK AWAY IF NEEDED.
PRACTICE COPING SKILLS. (BREATHING,COUNTING, SELF TALK)
STOP AND THINK BEFORE ACTING.
THIS IS CONTINUED EFFORT TO DO OR ACHIEVE SOMETHING DESPITE YOUR FAILURES OR DIFFICULTIES.
WHAT IS PERSEVERANCE?
THERE ARE THESE MANY RAILROADS IN MONOPOLY.
WHAT ARE 4?
THIS PRINCESS SAVED ALL OF CHINA.
WHO IS MULAN?
TRUE OR FALSE
KIDS ARE TOO YOUNG TO DEVELOP A MENTAL ILLNESS LIKE DEPRESSION AND ANXIETY.
FALSE
NAME 1 UNHEALTHY WAY OF COPING WITH YOUR EMOTIONS.
EMOTIONAL EATING
SELF HARMING
ISOLATION
FIGHTING
SCREAMING
THIS IS WHEN YOU GIVE SUPPORT, CONFIDENCE AND HOPE TO SOMEONE.
WHAT IS ENCOURAGE?
NAME 2 GAMES PIECES YOU CAN USE IN MONOPOLY.
WHAT ARE: DOG, TOPHAT, THIMBLE, BOOT, WHEELBARROW, CAT, RACING CAR, AND BATTLESHIP.
THIS IS A POLAR BEARS SKIN COLOR.
WHAT IS BLACK?