Self-Discovery
What are the things you're really good at and make you proud of yourself?
Strengths
When you're feeling stressed, what activity can help you calm down and feel more relaxed?
Deep Breathing or Take a Walk
What is the term for recognizing and feeling happy about something you did well?
Celebrating Achievements
What do you call deciding what you want to do and making a plan to do it?
Setting Personal Goals
When your friends want you to do something you don't want to, what can you say to stay true to yourself?
Stand up for Yourself
What do we call it when we listen to what others have to say about our work or actions and try to learn from it?
Accepting Feedback
What are the nice things you say to yourself to feel good?
Positive Affirmations
What can you do when things don't go the way you planned but you keep trying?
Resilience
What is it called when you feel proud of being unique and different from others?
Embracing Individuality