Mental Health
Mental health is how you think
Emotional health is your emotions and how you use them
What is physical health
Physical health is how you take care of your body
What is stress
Stress comes when we are worried about something
Why should we relieve stress
Having stress all the time is not good, however it can be good in some cases
This is the one free question i put in, if you clicked this your team now gets 200 free points
FREE POINTS(i had no other ideas for a question
How can you improve your emotional health
You can do one of your favorite things, talk to someone, or something you like
Why is physical health important
It's important because you need to be fit to survive basically.
Can you get rid of stress
No, but you can control when it happens
What are some ways to get rid of stress
You can do something you like, talk to friends and family, or just rest
Why is mental health important
It affects how we act and feel
What happens if you don't take care of your emotional health
You can get depressed and never happy
What happens if you don't take care of your physical health
You can get lazy and not working which is not good
What is the response called from stress
The fight or flight response
What happens if we don't get rid of stress
It will lead to sickness, long term stress, and you will always be worried
What happens if you have a bad mental health
You can be depressed, not happy, never excited, and super boring.
Happiness, sadness, disgust, fear, and surprised
How can you improve physical health
What is one reason stress is bad
Stress can lead to sickness, always worrying, and is not that good.
When is a good time for stress to come
When you need energy to study(If I hear a good one ill still give points)
What happens when you have a good mental health
You will be a lot more happy, less chance of being depressed, and a better person
Why is emotional health important
It makes you not so boring, more enthusiastic, and a better person
If you have good physical health what can you do
You can do a lot(I dont know what to say so if u got an idea u get points i guess)
What is one reason stress is good
It can make you more alert and allow you to get things done on time
When might be a bad time for stress to come
When you might need rest but you are stressed( If I hear another good one I'll still give points)