What is the unique combination of feelings, thoughts, and behavior that makes you different from everyone else?
What is your personality.
100
What are the feelings created in response to thoughts, remarks, and events?
What is emotions.
100
What is a condition in which intense anxiety or fear keeps a person from functioning normally
What is anxiety disorder
100
What is counseling that seeks to improve troubled family relationships?
What is family therapy
100
What is the sorrow caused by loss of a loved one?
What is grief
200
True or False: Motivation yourself is a good mental/emotional health.
What is true.
200
What is the ability to understand and share another person's feelings?
What is empathy.
200
What is a variety of psychological conditions that affect a person's ability to get along with others?
What is a personality disorder
200
What is treatment?
What is therapy.
200
What are the steps of the grief reaction?
denial
anger
bargaining
depression
acceptanct
300
What is the way you fEEl about yourself?
What is self-estEEM.
300
What is an overwhelming feeling of dread, much like fear?
What is anxiety.
300
What is a disorder in which a person undergoes changes in mood that seem inappropriate or extreme?
What is mood disorder.
300
True or False: Is feeling sad or angry for no reason a sign that you may need professional help?
What is True
300
What is one HEALTHY way that you can help someone cope with grief?
-respect his/her feelings, accept/don't tell them how
-give them time to recover, give them space
-ask how you can help, just be there for them
400
What is the view you have of yourself?
What is self-concept
400
What is a feeling of sudden, intense fear
What is panic
400
What is intentionally killing oneself?
What is suicide
400
Who is a mental health professional who is trained and licensed by the state counsel?
What is psychologist
400
What are the 5 stages of the grieving process in the correct order?
shock
anger
yearning
depression
moving on
500
List one thing you can do to improve your mental/emotional health.
-motivate yourself
-focus on your strengths
-understand and manage your feelings
-develop a positive attitude
-learn from your mistakes
500
What is the ability to adapt to and recover from disappointment, difficulty or crisis?
What is resilience
500
List one warning sign of suicide.
-lack of energy
-withdrawal from friends and family
-no longer taking interest in favorite activities or in personal appearance
-taking unnecessary risks
-expressing suicidal thoughts or talking a lot about death
500
Who is a medical doctor who treats mental health problems and can prescribe drugs?
What is a psychiatrist.
500
What are some things you can do to cope with a the death of a loved one?
page 109
-remember what was good about that person
-don't run away from your feelings
-share your feelings with others
-join a support group