Boundaries
Friendship
Who can leave you feeling bad about yourself and your relationship?
Friends
Getting out of an unhealthy friendship will result in what?
make you stronger and happier in the end
What is the definition for support system?
the network of people you turn to when you need help coping
If your friend insults, teases, or bullies you; this might be a sign of what?
unhealthy friendship
What is emotional boundaries?
limits that determine how much of yourself you're willing to share with someone else
What is an unhealthy friendship?
a relationship that makes you feel bad, supports bad choices or leads to harmful behavior
Sign up for sports, clubs, activities, hobbies
There are several different kinds of people who make up your support system. Name the three major categories.
Family Members, Peers, Teachers
What do guidance counselors do for a school?
they trained to provide support and insight to people your age
What is a physical boundary?
limits that determine how much physical contact is acceptable
What are three signs of an unhealthy friendship:
Answers Vary
New friends can provide you with a source of what...
laughter and fun
Family members can help you with two types of needs. What are they?
If you are on a sports team, you probably spend a lot of time with your coach. How can coaches be apart of your support system?
offer support, encouragement, and motivation
If a friend says, "I'd rather not discuss that," or "Let's change the subject." Which boundary are they trying to establish.
Emotional Boundary
What can a friend do to make you feel insecure?
teasing, bullying, insults
If you are threatened by someone, who could you go to for help? Give three examples.
Parent, teacher, trusted adult
Strong, healthy friendships are great resources when you feel what?
stressed out
How can a clergy help you?
If you belong to a religious community, your clergy members can serve as spiritual counselors or helpful friends
What are four tips to understanding and using boundaries:
Know yourself, Balance your needs with those of your friend, Communicate what your boundaries are, Know that boundaries may change over time.
If a friendship is unhealthy it lacks three things. What are those?
positivity, support, and is emotionally healthy
When standing up for yourself, what should you do to make the bully go away?
call their bluff
Why are teachers a good resource for help?
They are often very experienced with helping people your age
What kind of health professionals can you lean on for support?
psychiatrists, psychotherapists, and social workers