1
2
3
4
5
100

While working, your clothes should always be stylish, comfortable, and __________.

functional

100

One weak moment of _______ right before performing a service because you did not plan ahead could spell disaster.

drinking coffee

100

As a professional cosmetologist, you should brush and floss your teeth and use _________ thoughout the day as needed.

mouthwash

100

As you work, your neck should be _________.

elongated and balanced above the shoulders.

100

As you work, your wrists should be kept in a  _______ as much as possible. 

straight or neutral position

200

Your _________ involves your posture and the way you walk and move.

physical presentation

200

The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is __________.

ergonomics

200

In addition to being free of dirt, it is important that your clothing is ___________.

stain free

200

One goal of ergonomics is to make workplace tools safer and more _________.

efficient

200

As you work, a good guideline to follow is to _________.

use ergonomically designed implements

300

The way to counter the negative impact of repetitive motions or long periods spent in one position is by _____.

stretching and walking around at intervals

300

The daily maintenace of cleanliness by practicing good healthful habits is _________.

personal hygiene

300

To help protect your clothing from dirt and stains, consider investing in _______ to wear at work.

an apron or smock

300

Negative gossip and _______ can bring an ideal atmosphere ta a halt.

impolite demeanor

300

Repetitive motions have a cumulative effect on the muscles and __________.

joints

400
There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and ____________.

loss of income

400

The impression you project though both your outward appearance and your conduct in the workplace is _________.

professional image

400

Ensure you are dressed for success by tuning in to __________.

the salon's culture

400

An awareness of your posture and ______, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort.

movements

400

To avoid ergonomic-related injuries, consider using ____________.

an anti-fatigue mat

500

Your shoulders should should be relaxed and _______ when you providing client services.

level

500

Which of these items should be kept in your hygiene pack? lipstick, toothbrush, teeth whitener or gum

Toothbrush

500

Your shoes should have a low heel and _______.

offer good arch support

500

As you work, you should hold your elbows at no more than a _______ -degree angle away from your body for extended periods of time.

60

500

Establishing a professional online image is an essential ______ attribute.

image-building