Vocabulary
a state of well-being or balanced health over a longer period of time
wellness
the type of health that can be improved by being physically active on a regular basis
physical
ten
name the two types of environment
physical and social
actions or choices that may hard you or others
risk behaviors
the link between emotions and physical health
mind-body connection
the types of health in which you relate to others
social
name the two types of communication skills
verbal and non-verbal
the beliefs, customs, and traditions of a specific group of people
cultural background
name two tips to help reduce risk
plan ahead
think about consequences
know your limits
be aware of dangers
the passing of traits from parents to their biological children
heredity
a combination of physical, mental/emotional, and social well-being
health
difference between stress and conflict
stress-the body's response to dangers and other life events
conflict-disagreement between people with differing viewpoints
two factors that make up the physical environment
air and water quality, smoking, pollution, littering
name three risk behaviors that have negative consequences
smoking, drinking, drugs, not wearing a seat belt/helmet, not looking both ways, etc.
the ability to end a disagreement or keep it from becoming a larger conflict
conflict-resolution skills
the three sides of a health triangle are
physical, social, mental/emotional
the acronym for refusal skills
STOP-say no, tell why not, offer other ideas, promptly leave
name two services available to you (other than home) that are a part of the social environment
decisions about risks need to be based on what
facts
taking action in support of a cause
advocacy
the mind and body connect through this system of the body
nervous system
understanding what influences you to help make responsible choices is to do what
analyze influences
determine the quality of influences is to
evaluate
increases