Be your Strength
Stress, Coping, and Wellness
What's In That
E-Cig?
Disney
Random 2
100

Frequent headaches, stomach aches, trouble sleeping, and getting sick more often are all physical symptoms that can result from this condition.

What is stress?

100

Name three common stressors that youth may face.

What are school pressure, life after high school, family issues, body image? 

100

What chemical in tobacco products causes dopamine to be released and leads to an addiction? 

What is Nicotine?

100

It means "No worries".

What is Hakuna Matata?

100

This 1990s sitcom, set in a coffee shop in New York City, follows the lives of six friends.

What is Friends?

200

Which of the following is NOT a healthy coping mechanism for relieving stress: meditating, listening to music, using e-cigarettes, or deep breathing?

What is using e-cigarettes?

200

This is the ability to understand and share the feelings of another, often expressed as "I understand what you're going through. I've been there."

What is empathy?



200

A cloud of harmful chemicals, not water vapor!

What is Aerosol? 

200

In Aladdin, this villain seeks to gain ultimate power by using a magical artifact.

Who is Jafar?

200

The process by which plants convert sunlight into chemical energy is known as this.

What is photosynthesis?

300

True of False -

All stress is negative stress. 

False!

300

This is the feeling of sympathy and concern for others, coupled with a desire to help alleviate their suffering.

What is compassion? 

300

Attracts teens, great tasting, YUM, masks the harmful health effects.

What is Flavors? 

300

In Pixar film Up what is the name of Carl's deceased wife?

Who is Ellie?

300

Netflix’s most streamed show in 2022.

What is Stranger Things 4?

400

Negative stress, feels unpleasant, and may cause anxiety and physical problems.

What is distress? 

400

When someone starts using drugs repeatedly and consistently to cope with stress, anxiety, or other mental health issues, this is called what?

What is self-medication?

400

True or False: Menthol is the most harmful flavor in tobacco products. 

True!

400

Who says "Long Live the King"?

Who is Scar?

400

This is the name of the galaxy that contains our Solar System.

What is the Milky Way?

500

This type of stress, often referred to as "positive stress," motivates you to take action and perform at your best.

What is eustress?

500

This term refers to a mark of disgrace or shame associated with a person or group, often leading to stereotyping and discrimination.

What is stigma?

500

Chemical used to preserve dead bodies.

What is Formaldehyde?

500

In Ratatouille, what is the name of the chef who eventually becomes his mentor?

Who is Linguini?

500

The world's longest river, the Nile, flows primarily through this continent.

What is Africa?