Candy
Unscramble this hard candy!
TSEEW ATSTR
Sweet Tarts
Trivia Question: Lightning McQueen is a character in which film?
a) Toy Story
b) Shrek
c) Cars
d) Inside Out
c) Cars
What word is always pronounced wrong?
WRONG
Healthy coping skills help us:
a.) Deal with stressors in our lives
b.) Work through our emotions and problems
c.) Process our thoughts and emotions
d.) All of the above
d.) All of the above
Using healthy coping skills allow us to take a minute and process what is happening with our emotions, stressors, thoughts, and problems.
Name 5 emotions
Sad
Mad
Scared
Angry
Worried
Anxious
Happy
Exited
Hopeful
Bored
Silly
Frustrated
Loved
True or false
the same coping skills work for everyone
False
Random trivia:
Our solar system is the part of what galaxy? Also a candybar
THE MILKY WAY (YUM)
Trivia Question: Name a mammal that can’t jump
Answer: Elephant, sloth, hippo, & rhino
Which Disney character sings... "go ahead and Kiss the girl"
Sabastian in The little Mermaid
Name 3 out of 7 healthy coping skills.
- Read a Book
- Writing/Drawing/Painting
- Listening to Music
- Spending Time with Friends/Family
- Go for a Walk
- Deep Breathing
- Meditation
Name the emotion- Face turns red, heart beats fast, fists clenched
Anger, mad, upset, etc.
True or False: The same coping skills work for everyone and in every situation. Why?
False!
Which candy company is the largest producer of chocolate in the United States?
Hershey's food corporation
Math riddle surprise!
Mrs. Brown has 5 daughters. Each of these daughters has a brother. How many children does Mrs. Brown have?
6
Suzie gets in to a fight with her mom. She decides to leave the situation and go for a walk. Is this a healthy coping skill?
Yes!
Going on a walk and leaving the situation is a great way to reduce stress and calm down.
Name the Emotion- Your mind and body feel still and at peace.
Calm
True or False: Coping skills take time and need to be practiced frequently (a lot) in order for them to work
TRUE
Trivia Question: What is the #1 cookie in the US?
a) Oreos
b) Nestle Tollhouse Chocolate Chip
c) Girl Scout Cookies
d) Famous Amos
b) Nestle Tollhouse Chocolate Chip
Trivia Question: Which planet is the hottest?
a) Venus
b) Saturn
c) Mercury
d) Mars
a) Venus
What belongs to you but other people use it more than you do?
YOUR NAME
Describe mindfulness. Is it a coping skill?
Mindfulness is when you center yourself in the present moment. It can be done through meditation, relaxation exercises, or just simply slowing down and taking notice of things that are currently around you.
Yes, it is a coping skill!
Name the emotion- Someone yells "I quit!" and stomps their foot on the ground.
Anger, frustration
True or False: Once we are triggered we cannot do anything that can help control our feelings or actions
False, once we figure out what our triggers are we can take steps to control our feelings and use coping skills. That way we can control our actions better.
What year has the Oreo cookie been created?
A 1985
B 1912
C 1950
D 1837
1912!
Trivia Question: What was the first toy to be advertised on television?
a) Barbie
b) Mr. Potato Head
c) Lego
d) Hot Wheels
b) Mr. Potato Head
What are the names of Cinderella’s stepsisters?
Anastasia and Drizella
How can unhealthy coping skills negatively affect our lives? name 2 of 4
Unhealthy Coping Skill: Hurt Ourselves, Hurt Others, Creates Problems, Lost Friendships
Name all the Inside Out Characters
Fear, Disgust, Anger, Joy, Sadness, and bing bong
True or False: Once we are triggered we cannot do anything that can help control our feelings or actions.
False, once we figure out what our triggers are we can take steps to control our feelings and use coping skills. That way we can control our actions better.