Rules of Flag Football
Can players block or tackle in flag football?
No, physical contact like blocking or tackling is not allowed.
Is it allowed to use your hands to stop the ball?
No, only the goalie can use hands within the goal area.
Can you walk without dribbling the ball?
No, that’s called traveling.
How many outs are in one inning per team?
3 outs
How many hits does a team get to return the ball?
3 hits
What happens when your flag is pulled?
The play is over at that spot.
What starts the game and restarts after a goal?
Kickoff
How long can you stay in the paint on offense?
3 seconds
What must a batter do to be safe on a base?
Reach the base before being tagged or forced out.
Can you catch or hold the ball during play?
No, the ball must be hit cleanly.
How many downs does a team get to score?
Usually 4 downs
What is given when a player is fouled?
Free kick or penalty kick.
Is physical contact allowed in defense?
No, it results in a foul.
Can a player lead off the base in youth baseball?
Usually no, in most leagues.
What’s the maximum number of players on the court for one team?
6 players
Where must all players wear their flags?
On their hips and visible at all times.
What is it called when the ball crosses the goal line but not in the goal?
Goal kick or corner kick.
What’s it called when a player dribbles, stops, then dribbles again?
Double dribble.
What happens on 4 balls?
The batter walks to first base.
Can the same player hit the ball twice in a row?
No
Can you rush the quarterback at any time?
No, you must wait a set number of seconds or be behind the rush line.
How do you restart play when the ball crosses the sideline?
Throw-in.
How many fouls before you foul out?
Usually 5 or 6, depending on the league.
What happens on a caught fly ball?
The batter is out.
What happens if the serve doesn’t go over the net?
The other team gets a point.