True or False - If you delete something that you post, it's gone forever and no one will ever see it again.
False - once it's online, it's there forever.
The use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature.
What is Cyber Bullying?
the practice of taking action to preserve or improve one's own health or wellbeing
What is Self Care?
The ability to understand and manage our emotions and to form social connections and relationships with the world around us.
What is Social Emotional Wellness?
Who starts first in chess?
What is "white"?
Someone DM's you on social media asking you for personal information, inappropriate pictures, and/or asks to meet in person. Who should you tell?
What is - a parent, caregiver, teacher, counselor, or any other trusted adult
If you're being bullied online, what is the name of the form you should fill out at your school?
What is a DASA Form?
When I feel like I'm spending too much time on the internet & social media, it's a good idea for me to ______ ___ _______ and do other things that I enjoy.
What is "Take a Break"?
Forming Positive relationships, healthy communication, & dealing effectively with conflict are examples of what?
A. self management
B. social skills
C. responsible decision making
B. Social Skills
How long does it take to hard boil an egg?
What is "7 minutes"?
True or False - Snapchat deletes all of your messages and data
FALSE - they store it on their servers
A way to end all interaction with another person online, preventing them from accessing your profile, sending you messages, seeing your posts, etc., without notifying them
Activities or tactics you use when you’re in a stressful situation to help manage emotions and thoughts.
What are Coping Skills/Strategies?
Joining clubs, playing sports, and spending time with family & friends are examples of ways you can take a break from social media and "i _ _ _ _ _ _" your social wellness.
What is Improve?
Name the world’s largest ocean.
What is "Pacific"?
Name 4 examples of personal information you should NOT post or share on social media/online.
1. Home address
2. Passwords
3. Your full name
4. Your location
Name 4 ways cyber bullying can effect the person being bullied.
1. Mental Health Issues
2. Poor school performance
3. A desire to leave/drop out of school
4. Self harm or suicidal ideations
Identifying feelings, patterns of emotions, identifying stressors, setting boundaries, & developing an outlet for emotional expression.
What is Emotional Self Care?
Feeling good about yourself, having confidence in your own self worth or abilities, and having a healthy level of self-respect is called what?
What is Self-Esteem?
How many phases of the moon are there?
What is "Eight"?
a method to gather personal information such as usernames and passwords using deceptive emails and websites
What is Phishing Scams
What can law enforcement use to identify cyber bullies?
What is IP Address?
Shutting off all screens at least 30 minutes before bedtime (computers, cell phones, TV, video games) helps your body produce this hormone that is helpful for sleep.
What is Melatonin?
Having this means you have people in your corner that you can turn to when you need them.
What is Social Support?
Which planet has the most gravity?