YPHP
What does YPHP stand for?
Youth Partial Hospitalization Program
What does DBT stand for?
Dialectical behavioral Therapy
What is an example of “access your higher self” coping skill?
Pray, volunteer, do randomly kind things for others, join a cause…
What are the primary colors?
What kind of animal is Timon and pumba in the movie the lion king?
Meerkat and warthog
Name all staff members of YPHP
What are the 5 senses?
Vision, sound, smell, touch, tast
What is one of the “cons” discussed about distraction coping skills?
Can’t do it for too long, doesn’t resolve any underlying issues
How many month have 31 days?
7
In the movie Moana, what is the name of the giant coconut crab?
Tamatoa
What is the hawaiian name of the building ?
Kahehemalie
Name two symptoms using your senses to self-soothe help?
What is a pro and con for emotional release coping skill?
Pro: great for anger and fear, releases the pressure of overwhelming emotion
Cons: hard to do in every situation, feels odd, some people might think you’re acting “crazier”.
What is the only mammal that cannot jump
Elephant
What boy’s name does Mulan pick for herself?
Ping
What is a S.M.A.R.T treatment goal?
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Distress tolerance
Thought changing: Say one negative thought and list 3 reasons they are not true.
****
Name the worlds biggest island
In the movie Frozen what is the name of Kristoff’s pet moose?
Sven
Name 10 out of the 11 groups we do in program?
CBT, DBT, Anger management, CBCT, Life skills, Health and wellness, Illness ed, Substance abuse, communications, Goal setting, Recreational therapy
What are the 4 modules of DBT?
Distress Tolerance, mindfulness, emotional regulations, interpersonal effective
Name all 5 categories discussed in coping skills group
Distraction, grounding, emotional release, self-love, thought challenge, access your higher self
What athlete wont he maximum number of gold medals at a single Olympic?
Michael Phelps
What phase does the evil Queen in Snow White actually say?
Magic mirror on the wall, who is the fairest one of all?