DEPRESION
who can suffer from depression ?
ANYONE
What is stigma in the mental health world?
prevent people in
need from speaking up or seeking help
Name 2 ways to prevent burn out
Take breaks at work, leave work at work
Refusing to give up or let go
Persistence
List of coping skills used to help effectively manage emotions and behaviors.
safety plan?
what are some signs of depression ?
loss of weight
Who is most likely to suffer from a mental illness?
Mental illness can affect anyone
What is one or two ways you can maintain balance at work when you have a lot to do?
Ask supervisor for help and say no to extra responsibilities.
Chance that a person takes that has an unknown outcome
Risk
Nonviolence, Social Responsibility, Emotional Intelligence, Social Learning, Democracy, Open Communication, and Growth and Change.
seven commitments?
How might someone be depressed thanks to their emotions
they can be insecure
According to research, what is the most common response that friends and family have towards people contemplating suicide?
No response
What are ways to relieve stress at work?
Take breaks
The choice between exclusive possibilities
Alternatives
Generating positive change for a better future
commitment to growth and change?
True or false
Suicide is the 2nd leading cause of death for 15-24 year olds in depression
true
According to NAMI, what is the best response to a person with panic attack?
Staying with them and telling them to breath deeply and to stay calm
a way reduce stress outside of work
Spend time with friends or family
The power to change or affect someone or something
Influence
Treating others with respect and being polite
manners?
Who should someone talk to if they believe they're depressed?
Parent, Teacher
What percentage of Americans (excluding the ones who have not come forward with their illness given societal stigma) are diagnosed with mental illness?
25%
How does stress affect the body
you can get high blood pressure
A set of actions thought of as a way to achieve something
Plan
you avoid them, you do not like them, and you are not friends with them. They pick on others.
bullies?