Physical changes
Some people begin puberty later than others. True or false?
the starting age of puberty can differ and change depending on genetics and sometimes other factors
teens become more interested in romantic relationships during adolescence, True or false?
True because of hormones the body/ mind becomes interested in these types of relationships. Hormonal changes can increase curiosity about romantic relationships, and teens may start exploring different types of connections as they develop socially and emotionally."
Why do teens experience mood swings?
Because the brain Releases surges of hormones in the brain causing the mind to create mood swings some more intense then other depending on the amount of the chemical releases.
who can you talk to about physical changes during adolescence?
adults, older siblings, look up some tips and tricks or even join some online groups for support
who can you go to for support with emotions.
Is it
a. parents
b. kids helpline
c. a and b
d. your dog
C, they are both responsive and can give useful advice to aid you through something
What are some ways to reduce body odder?
wash body morning and night, spray fragrance regularly (deodorant, aftershave, cologne etc.) to keep smelling good.
Friend groups change during adolescence, True or false?
True because adolescence is a stage of change including change in friend groups. As teens grow and explore new interests, their friend groups may shift, especially as they seek out people who share similar values and activities.
What are some helplines you can think of that adolescence can access/ use to help themselves or another person?
Lifeline, suicide hotline, kids’ helpline.
what can help with stress and anxiety during adolescence?
Resting regularly, talking to someone/ reach out, exercise
how can you deal with peer pressure
a. find the right friends
b. learn to set boundaries
c. give in to pressure
d. ignore
B, learn to set boundaries and talk to those people and say things such as “I don’t want to do those type of things please don’t offer it or force me to do something like that because I don’t like / don’t want to do it”
how and why do most teens experience acne and pimples?
There are multiple reasons but the main one is when your pores fill with oil, (natural oils) but your body produces a little too much form hormones and because most adolescence sweat more causing Bactria carried in sweat to drip down the face causing an overflow in the pores, therefor creating acne/ pimples.
Some teens may distance themselves from friend groups during adolescence. true or false?
True because some people may become jealous of friends and may distance themselves, some may be struggling and cannot deal with keeping friendships, some may just began not liking a group of people. Teens may distance themselves as they figure out their own identity and interests, or due to changing values, stress, or even shifts in their friend groups."
Why do most teens experience a sense of feeling alone even in/ with friends?
Because during the stage of adolescence the Brian patterns change and hormones and other unusual chemicals realise in the brain also this can be influenced by others as others may have more friends or look happier on the outside
What are some ways to set boundaries and ways to say no?
talk to the person about your boundaries, tell them that are making you uncomfortable (in a relationship).
3.) how can you stay on top of homework and responsibilities
a. time management
b. be lazy and do nothing
c. a and b
A, learning to manage your time and plan out your day can help drastically with time management and organisation.
What is the main change/s for females during puberty
periods, body changes, possible voice maturity and acne and breast development
What are some reasons that teens might feel differently about their friends during adolescence?
Because they may realise how toxic this person is/ has become or they may start hatred out of jealousy. Some teens may feel that certain friendships are no longer positive or may grow apart as they change. Sometimes jealousy or unresolved issues can add to these feelings.
Almost every teen experience emotional change during puberty. True or false?
True, this all a part of the process
how can you deal with mood swings and control anger?
Use breathing techniques to calm yourself down, talk to older sibilings, do things you enjoy to boost your mood
can talking to a trusted adult about self confidence and emotional issues help you and support you through those times?
Yes this was hinted in question 1
do males experience voice cracks during puberty. True or false?
Yes, because during the beginning of adolescence boy will begin developing their Addams apple making their voice switch from tone to tone. Their voice deepens due to the growth of the larynx (voice box) and the development of the Adam's apple, often leading to voice "cracks."
What factors contribute to teens feeling more self-conscious or insecure in public spaces during adolescence?
Due to appearance of other teens their age, social media can also have a hefty impact on teens mental space. Teens may become self-conscious because of comparing themselves to peers or due to social media’s portrayal of ‘ideal’ looks and lifestyles, which can lead to insecurity."
Where can teens go for mental/ emotional support during adolescence?
School council places such as TLC (Hervey Bay High School) or can go to local support centers, you can talk to trusted adults to such as your parents.
What are some ways you can build better and more supportive friendships?
begin by building up trust, hanging out with the person more, talk to the person about support and ask if they could be a person of support for you
How can Doing things you like improve your mood?
because your brain rewards you with happy” chemicals in the brain