ZRW 101
What does ZRW stand for?
What is Zero Reasons Why?
True or False: The only way to be a part of ZRW is by joining the Teen Council?
What is false.
You practice this when you go on a walk, dance it out, or hit the gym to burn off stress.
What is movement or exercise?
True or false: Talking to a trusted adult can be a first step toward getting help.
What is true?
This singer opened up about anxiety and depression in her documentary "Miss Americana."
Who is Taylor Swift?
Name two ways ZRW shares stories.
What is through social media, live events, clubs, or community panels?
You can share your story through this platform, and it might get posted on ZRW's website or social media.
What is VideoAsk?
When you put your phone down for a while, silence notifications, and just unplug.
What is a digital detox?
This place in your school might be where you meet with a counselor, social worker, or find resources.
This Pixar movie shows the emotional life of a girl, featuring characters like Joy and Sadness.
What is Inside Out?
What is the main goal of ZRW?
What is to reduce the stigma around mental health by empowering teens to speak up and take action?
What's one way you can support ZRW online without ever leaving your house?
What is being a digital advocate (reposting, creating content, engaging on social media)?
When you make a list of everything that is going okay, even if it's small.
What is practicing gratitude?
Name one adult at school you could talk to if you or a friend is struggling.
What is a teacher, counselor, nurse, principal, or coach?
This Marvel superhero struggled with PTSD after the events of Infinity War and Endgame.
Who is Tony Stark/Iron Man?
What school year did ZRW start?
What is the 2017-2018 school year?
Can’t make it to Teen Council meetings? You can still make a big impact by doing what at your school?
When you draw, paint, write poetry, or make something just for you.
What is creative expression?
If your school doesn’t already have one, you can work with staff to start this ZRW initiative.
What is a ZRW Club?
This pop icon co-founded the Born This Way Foundation to support youth mental health.
Who is Lady Gaga?
Name ZRW's three pillars.
What is remove the stigma, build community support, and commit to education?
What special annual event gives you the chance to advocate for youth mental health directly to lawmakers?
What is Advocacy Day?
When you name what you're feeling and remind yourself it's okay to feel it.
What is emotional awareness or self-validation?
One way to help reduce stigma at school is to do this during announcements, assemblies, in the halls, or club meetings.
What is talk openly about mental health?
This artist's song "1-800-273-8255" is named after one of the suicide prevention hotlines.
Who is Logic?