What Zone?
The zone where you feel shy.
What is the Blue Zone?
What would you do if your friend says "we should take the elevator" without a pass
You are frustrated with a math problem and feel like it is taking forever to complete it.
What is a small problem.
What do you say to yourself when you are angry?
It is okay to feel angry so try and calm down
In what zone would you use taking deep breaths?
The zone in which you feel frustrated
What is the Yellow Zone?
What do you do if you don't know where you are going?
Ask a teacher, staff in the hall or friend for help to get back to class.
You didn't get picked to be on a team you wanted during P.E
What is a glitch
What do you do when you feel yourself getting angry?
What is breathing, moving, big deal little deal, expected unexpected behavior, mindfulness break?
Name a zone where you would use yoga poses?
Yellow or Red Zones
Running around laughing and dancing.
What is the Yellow Zone?
What if you are at lunch and there is no more seats where you usually sit?
Find another table or ask someone to scoot over.
The field trip was cancelled due to rain
What is small problem?
What if you were not able to finish the problem in the amount of time the teacher gave you? What would you do?
What is deep breathing, raise my hand to ask for more time, take a mindfulness break?
When would you use taking a walk as a strategy?
All zones!
You start screaming and crying because you didn't get picked to play a game at recess
What is the Red Zone?
What would you do if someone is in front of your locker?
Say "excuse me that is my locker" can I get to it.
You can't find your book for class and it is about to start.
What is small problem
You are trying to do your school work and it is hard. You think about ripping it up....What should you do?
What is breathing, moving, big deal little deal, talking to an adult, mindfulness break?
What zone would you use a fidget (which one)?
Red zone, yellow zone, and green zone.
The zone when you feel jealous
What is the Yelow Zone?
What would you do if you went to school and weren't in the classroom with your friend?
????????????
Your teacher is teaching and you don't understand what she is talking about. What would you do?
What is small problem
You lost your homework and you are about to go to class
What is breathing, talk to the teacher, and head to class?
When would you use talking a teacher as a strategy and why?