Emotions
Students are working and focused on the teacher during E-Learning. What Zone are they in?
Green
A student is feeling sad and left out because he/she has no one to play with. What strategy should they use?
Talk to a teacher, take a walk, talk to your friend or play with someone else
You are in the hallway at school, and you get separated from your class. You turn around and realize they are not there. You feel scared! What is your heart rate?
Fast
You are eating you lunch in the cafeteria and your stomach starts to hurt. How do you feel and what should you do?
Feeling sick and tell a teacher
You and a friend disagree and your friend pushes you. What zone is your friend in?
Red
Ben is so excited that he had a snow day. What Zone is he in?
Yellow
True or False: When I and frustrated I use the strategy of a fidget?
True
What is something else you can use?
True or False: When you are nervous, your heart rate is slowing down?
False
You are singing in the assembly in front of parents and peers. How do you feel?
nervous or shy
Is it expected behavior to yell out in class, "I am bored"?
No
When you feel tired and in the Blue zone. How is your body moving?
Slow
What zone is overwhelmed in? What can make you overwhelmed?
Yellow
Things being too loud, too much talking, too much work, etc.
What is your energy level when you are in the Yellow Zone?
a little high, restless or fidgety
You are on the playground and you would like a turn on the swing. What should you do?
Wait in line for a turn and ask a peer to be next
Yelling, hittig, pushing, and walking away is showing that your body is? What should you do?
not ready to learn
ask for a break, talk to a teacher, and use a strategy
Raising your hand, listening to your teacher, and doing your work is showing what? What Zone?
Ready to learn and in the Green Zone
My body is moving super-fast and I can't stop laughing. What strategy should I use?
Ask to take a break, take deep breaths, .......
When a person is angry what is voice volume
loud and a level 4
Working hard on an activity on class and staying focused on your work is showing what?
Expected behavior and ready to learn
Name 2 strategies you can use to bring yourself from the Yellow Zone to the Green Zone.
talk a break, ask to take a walk, get a drink, take a deep breath, read a book
Why are unexpected behaviors in the classroom not helpful for learning?
It makes other students distracted.
What is a strategy you would use when you are angry and in the red zone?
Ask to take a break, take deep breaths, use the calm corner, use a fidget, hand, squeeze machine, body sock, etc.
If a friend sitting near you is acting silly and in the yellow zone. How do you feel and what heart rate
Please stop acting silly we are all trying to focus and you are distracting us. My heart rate is starting to speed up.
What make your body feel in the yellow zone at school?
Personal statement