Colors
Name That Emotion
What Zone?
Strategies
100
Name the 4 colors we use in the Zones of Regulation.
100
What is Happy?
100
What is:
Yellow Zone
100
Name strategies we can use
200
When I say, I am in the Blue Zone, how do I feel?
200
What is Tired?
200
What is:
Blue Zone?
200
What do strategies help us do? Why are they important?
What is:
They helps us calm down and get back on track in the Green Zone! They also help us stay safe!
300
When I say, I am in the Green Zone, how do I feel?
300
What is Nervous/Anxious/Worried?
300
What is:
Green Zone?
300
Time to practice!
Demonstrate 3 Deep Breaths as a group.
400
When I say, I am in the Yellow Zone, how do I feel?
400
What is Angry?
400
What is:
Red Zone?
400
Name some feelings you may have to use a strategy for.
500
When I say, I am in the Red Zone, how do I feel?
500
What is Sad?
500
What is:
Yellow Zone?
500
What are some tools we can use in addition to our strategies?
What are:
Pop-It, Pressure Web, Putty, Chewie Toy, Peanut, Bubble Wrap, Sensory Tools
