Show:
Feelings
Zones
Emotions
Energy and Behavior
Control
100
Students are working and focused on the teacher. What Zone are they in?
Green
100
A student is feeling sad and left out because he/she has no one to play with. What zone is he/she in?
Blue
100

You are in the store with your mom looking at books. You turn around and realize she is not there. You feel nervous! What zone are you in?

Yellow

100
You are eating you lunch in the cafeteria and you all the sudden feel sick to your stomach. What zone are you in?
Blue
100
You and a friend disagree and your friend pushes you. What zone is your friend in?
Red
200

True or False: Angry is a Blue Zone Feeling

False - Red Zone

200

True or False: Silly is a Red Zone Feelings.

False - Yellow

200

True or False: Excited is a Yellow Zone Feeling

True

200

True or False: Tired is a Yellow Zone Feeling

False - Blue

200
Is it expected behavior to yell out in class, "I am bored"?
No
300

What is your energy level when you are in the Blue Zone?

Low

300

What is your energy level when you are in the Green Zone?

Calm, relaxed

300

What is your energy level when you are in the Yellow Zone?

A little high, losing some control

300

What is your energy level when you are in the Red Zone?

High, fast breathing, heart racing, out of control

300
Do all people show the same level of energy in each of the different zones?
Not always - Emotions are the same but it may look different in different people
400

Expected behaviors bring what kind of feelings of others around you? (what zone?)

Green

400
Unexpected Behaviors bring what types of feelings to others around you? (what zone?)
Yellow
400
When a person is in the Red Zone, How do people around them feel?
Scared, nervous - Yellow Zone
400

Name 3 Blue Zone Feelings

Tired, sad, bored, sick/hurt

400
Name 2 strategies you can use to bring yourself from the Yellow Zone to the Green Zone.
talk a break, ask to take a walk, get a drink, take a deep breath, read a book
500

Why are unexpected behaviors in the classroom not helpful for learning?

It makes other students distracted and in the yellow zone. Students need to be in the green zone for learning.

500

Why is the green zone expected in school?

Green zone is expected in school because students are calm and ready to learn in the green zone.

500

If a friend sitting near you is acting silly and in the yellow zone, what could you say or do that would be kind and helpful to you, your classmates, and the teacher?

Ignore and focus on the teacher, ask your friend to please stop acting silly so the class can focus. 

500
Tell one situation that the Green Zone is unexpected.
Amusement park ride, haunted house, PE class during kickball...
500
True or False: Red Zone Feelings are OK BUT Red Zone behaviors are usually unexpected.
True