Name that zone!
What zone is Sam in when he is feeling tired, because he didn't get enough sleep last night and is having a hard time paying attention to his history teacher?
blue zone
Give me 3 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone)
Alex is crying because his favorite game wasn't chosen by the group. Tell me 2 ways Alex can handle this.
Example: Alex could suggest that his favorite game be played next time. Alex could find another time to play his favorite game with the group.
Kara is upset and overwhelmed, because she has a lot of homework and two tests this week. She doesn't know what to do. What zone is she in?
yellow
Give me 3 feelings in the yellow zone
(any feelings/ emotions in the yellow zone)
Sarah is bored and tired in her class. She is having trouble staying awake. Tell me TWO ways Sarah can help herself stay awake.
Examples: Drink a glass of water, chair push ups, movement break, etc.
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green
Give me 3 feelings in the green zone.
(any feelings in the green zone)
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
One example: Take 3 deep breaths
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
Give me 3 feelings in the red zone.
(any feelings in the red zone).
When is it okay to be in the yellow zone at school?
Examples: Recess, lunch, play time
Julie is on the playground for recess. She starts yelling at a classmate because one of them pushed her. She is feeling out of control! What zone is she in?
red
When is it okay to be in the red zone?
Examples: If you are hurt, in pain, loss of a family member or loved one.